At school today we had a Map test on Eastern Africa. I got a 106% on it so now my Social Studies grade is a 107% and I’m doing well. I also watched a school play and it was ok. I don’t like sitting still for too long and it was 2 hours long.
Today, I took the English Language Arts benchmark. It was really hard, and I didn't get to finish my benchmark. I am ready for the Math Benchmark, but just a little nervous. I am also a little nervous about the Pre-Test. I am coming to taekwondo today for my mentor and my mentee sessions.
Yesterday, we went on field trip so it was an easy first day back. It is a little harder to get my requirements done now that I’m back to school. I’m glad I got a head start over break. Back to school again today. I’m going to meet with my mentee tonight.
Yesterday was a long day. Came back from school and had to go to my other classes. We came back and the Greatest of all times Tournament of Champions Jeopardy started. I watched it thru 8.45pm and then slept off in the couch as i was very tired. I woke up to find that Ken beat James by $200 to win Game 1. I really hope James wins the second one. I am now getting ready to leave to school. I have another long day ahead of me. Good Day.
Good day at work again today. Got good work in on my requirements this morning before going to work, After work the boys and I went to the dojang and got a good workout by instructor Foster.
hi everybody today was tiring bc i had a lot of activities and didn't go home anywhere in between so i left the house at like 6:30 am and came back around 9:15 pm. school was fun and exasperating at the same time. after that i went to my after school club and then went to tkd. after tkd i came home, ate dinner, finished my requirements, and am now tracking/journalling. it is currently 10:50 rn y yo tengo some other stuff to do still. shouldn't take long tho. i'm just looking forward to sleep at this point. gn yall y see u tmrw
I went to a Tuesday black belt class at Master Evans today. I really enjoyed it because we mainly focused on kicks, specifically sidekicks. I love working on little things like that because then it translates into everything else we do. School isn't any better and I'm studying a lot for math especially because for me it is a harder subject.
What a Tuesday! Started with a busy day at work lasting a little longer than ideal. On to black belt class with good work on side kicks and a session with my mentees after, working on first Dan one step self defense. Now it's time to start on requirements. Good night, all!
Today was another day of school. Today I had band instead of art because it was a A day so I went to the band room. I'm mostly ahead in that class with my friend because we knew a lot already and we came in for lunch to get ahead. After school I came home and did my homework and just went to black belt class and got a mentor session. Pretest is coming up and remember... it starts at 8:15 AM.
Today I went to my first Grandmaster Evins' black belt class. I did a lot of v up type exercises. I liked what Grandmaster Evins focused in in todays class, side kicks and aim. Our aim on the side kicks were very important because it forced you to have control. I am looking forward to the poomsae part of the protest on Saturday. I wish everybody good luck on the pretest!
Was happy it stop raining, was able to get my walking in. Also happy I got to see my mentees tonight, we have alot to go over.????
Just got home from black belt class. It was an awesome class, but all I had to eat today was two boiled eggs and half an apple. I didn’t really intend not to eat, I was just really busy at work and didn’t have time. By the end of class I felt a little dizzy. I will not do that again. I didn’t realize how sore my glutes are from the daily kicks I’m doing for requirements. By the end of class it was hard to hold my leg up! I also recognize how weak my right ankle is. I will have to go see my chiropractor to see if he can help with some ankle rehab.
Today was a regular day except it is Tuesday and I had Science Olympiad so I came home a little later than usual. And when I got home I ate some soup then started to work on my homework. After I finished half of my homework I had to go to King Tiger to take Black Belt class and have a mentor session. Finally when I got home I ate dinner then finished my homework and wrote this journal. Today was a rough day. I just hope that you had a better day then I did though!
Beautiful day. I missed the rain, finally got out for a run and burpee workout. Wasn’t wonderful but it is logged. Glad Ihave tomorrow off kind of, have a class to take smack in the middle of the day but only for a few hours. Excited about a 9rounds workout tomorrow.
You know you are doing a lot when your body is sore every single day! In the morning I try my best to stretch and get all of the "pops" out. By the end of the evening though, it feels great to just lay down. Body just has to get used to it...again. I'm chiseling away at requirements, slowly but surely. I am already way ahead on my miles, but already also starting to get behind on other things. I'll get it! I'll bet it is fun for other people watch me try to get out of my car in the morning. Probably looks like a 90 year old right now!
Hey everyone! Today was a simple day. Came back from school. Did homework. Started requirements. Currently I’m on my way to TKD to help out and take black belt class. After I’m going to finish my requirements. Well that’s it’s. Bye!!
Today was a great day. In the morning at school I had math. Then I had ELA. Next I had lunch. After lunch we had PE for special's. When I got home I did all my requirements. Next I plan to go to Tae Kwan Do for my leadership credit's, mentoring, and black belt weekday class. Then I am planning to get JJ's for dinner and I am obviously going to bed. So have a great rest of your day!
Today was a way better than yesterday and l feel way more confident in me. But, I a still a little nervous about the benchmarks tomorrow and Thursday. I am also kind of nervous for the pre-test. I am coming to taekwondo today, so see you there.
Even though yesterday was my full day back to work from the holidays, today is the first full day back to work in the office. I have to say, it was good to get back into the office until I found out my friend up and quit out of the blue, the guy behind me is sick and won't go home, and they ran out of Pepsi Zero. Back to work it is! Haha. I get to see my students though, so I am super excited about that. I really missed teaching them and working out with them. I've been told Im getting about 4 new students so that's pretty awesome! It will be good to have a mixed class of belt ranks again. I will have white belts and high yellow belts now. I've started grooming my higher belts to be future instructors and having lower belts in class makes...
Good Morning everyone. Yesterday was a great day and fun day. I did most of my requirements during my PE. I also did Leadership 1, 2 and my mentee session yesterday. My benchmark tests are this Thursday and Friday. I am super excited for the Jeopardy Tournament of Champions tonight. Heading to school. See you all soon!
Today is my first day back to school in over 2 weeks. I’m excited to see all of my friends. I have a field trip today to the nursing home so that we can visit with the residents. I’m going to try and get some of my requirements done before school so that I don’t have as many this afternoon.
well, it's back to school again. as soon as i went back i was piled w hw and assignments, which was expected. i do have a lot of things to look forward to this month as well, although it'll take some work to get there. i rlly want to go to sleep, but i still have some stuff to do before that happens. i try to go to bed as early como sea posible (on school nights, anyway). buenas noches y hasta mañana.
Today I woke up at 7:22 am and then went to school. Going to school wasn't fun for me because we are doing an essay and also we have benchmarks on Wednesday and Thursday so I have a lot to do. But, it was fun meeting my friends in the new decade. I also went to Taekwondo today and saw one of my old friends!
First day back at the office. It was a nice day and I really enjoyed it. Got caught in a late meeting but still made it home in time to go to the dojang for a leadership credit and a mentor session. After dinner we took the new snake out of its home so we could clean it (the home not the snake) and put some more substrate in. The boys are still pondering a name so for now we are just calling it awakey snakey. :-)
This was my first day back at school and I didn’t really enjoy it. I was happy to see my friends but I now have to study for midterms. I’m back on track with my requirements and I ran 2 miles this afternoon when it was sunny.
Some days it feels like there is not a Enough time in the day. Well it will all work out. One step at a time.
Oh John you are behind already, why I am sure you can provide me an excuse but I more than likely will not accept it. I feel you need to not work three jobs, and not take on every bodies activities to get things done. You need to work on allow others to do some of the work. I know you will say they are idiots and can not do it as fast and well as you. This may be true but you have to not give your self a panic attack when you realize you do not even know the schools address. Oh well at least you can run and do push ups. LOL. Well good luck John I hope you find your way, lord knows you will need some help along the way. John
Today it was my first day back to school from break. Everybody was wearing their new clothes that they got from Christmas. Everybody liked each others clothes. I wore my new purple running shoes to school today. We learned about the Gulf Streams and the Jet Streams and how they effect the weather in certain parts of the world. In math today, I reviewed adding, subtracting, and multiplying fractions. My favorite part of the day because I learned about how immigration effects life styles. I was able to get my requirements done during the day too, which surprised me because school takes up most of my day. I am taking the advice from other people and instructors on tips on how to get through the cycle during busy times.
Today was the last day of winter break. I hung out with my brother while my parents went to work. We played video games, went for a run, and made our own lunch. This evening, my Far and I went to help with the senior tiger class. When we came home, my mom made vegetarian chili for dinner. After dinner we got to take out the snake that my brother got for Christmas. Today was a very good last day of winter break.
Today was the day pretty much a lot of scholars that they come back from winter break and right back in school. Unlike other schools my school gave me over break homework, but luckily I finished most of it before break started. When I came back from school I did my requrierments and started to do some Homework that was given out. after this journal I'm just going to read a book.
Good day. Had a critical pt at work today that I made the right call on immediately. Getting into any early morning routine of poomsaes and kicks. If some one would just pay me to work out that would be good. Pushups are improving dramatically after this short time. Thought I would hate this part journaling. Hasn’t bothered me as much as I thought it would!
Today was the first school day after winter break(sigh...). Today we had math in the morning and then did some science. We learned about the human body systems and we learned multiplying fractions. Then we switched to ELA and Social Study's. We did not do any ELA today we just watched some BrainPOP videos on the American Revolution for social study's. Then we had Lunch. After Lunch my teacher passed out the homework and we packed up. Then we had specials we had technology but don't expect games, we practiced typing. Then I rode the bus home. When I got home I did all my requirements, and got some TV time. Lastly I had dinner and went to bed.
I am standing in my kitchen doing poomsaes while my riced cauliflower steams in the microwave. I have to take advantage of every spare minute. Days like today make me want to come home, get in bed and just cover my head. I know I can’t do that though. Many requirements are waiting.
Today I woke up at 7:30 and got ready for school. At school I started three new projects and we started a new math topic. I had media for connect today, it was really boring. When I got home I ate some soup and started doing my homework. After I finish my homework I’m going to do my requirements but I can’t run today because I have too much homework to do and there is no time to. That is my day for now I guess. Have a nice rest of your day everyone!
Hey guys! Today was rough to go to school, it was hard to wake up-like usual. When I came back home, I started with my homework. Once I was done I started on my requirements. I’m planning to go to 6:45 class to help out. After I’ll probably finish up my requirements, and continue my homework. Well that’s it! Hope everyone had a good first day back to school! Bye!
Happy Monday! Back to "normal." My tracking for yesterday looks like crazy numbers, but I did that because for some reason it wouldn't let me count 3 days of when the pre-cycle first started, because I was previously on the Master's Journey. So I lumped those credits together with what I did yesterday. I also have a jump rope now, so I can start getting that done. I am super excited to teach some awesome classes today!
I broke down and signed up for a gym membership. I HATE gyms with a passion but it was a good deal and I know I am going to need one when I move out of my apartment later this month. The current gym is lacking and so I can only do so much in there, not to mention now that it's the turn of the year, a lot of people are using the treadmills (there are only 2) and weights. At least at the gym, I can grab a treadmill without waiting hours. I am proud of myself though. I started the precycle with a 1.25 mile run that lasted 19:37 minutes and I have gotten it down to 17:40 minutes with only 2 stops to a brisk walk! That is amazing to me, no matter how slow it is. I am not a runner but I am getting better.
Today is the last day of my winter break! I’m excited to go back to school tomorrow and see all my friends. My sister is at school so I will have plenty of time to do my requirements. I have 4 essays completed and I’m starting my fifth today. I’m also getting new running shoes today.
Yesterday was a great day. I finished all my requirements in the morning. My brothers friends came over to play. They are non-identical twins. We had a great time. This morning school starts. I woke up early and got in a few requirements and now heading out to school. Have a great day!
Got to sleep in for the last day before going back to work tomorrow. Erik and I took a 2.3 mile run before we had a brunch/lunch. In the afternoon we worked on poomsaes and self defenses. Tomorrow I will be going back to work after a long winter break. I am actually not sad to be going back to work but it has been good spending some quality time with the family.
Today I went for my longest run. It was really good but now I am very sore. The back of my legs hurts the most. My mom made a lot of awesome food today. Including monkey bread and homemade tacos. I asked her for the recipe so I can make them one day on my own. I am sad I have to go back to school on Tuesday. One more day of fun.
Today was a great day. In the morning I had breakfast and studied for the pretests 10 questions. Next I did half of my requirements. Then I had lunch. After lunch I played on my Xbox, we downloaded another new game, it should be fully downloaded by tomorrow. Then I finished the rest of my requirements. Finally we had dinner and went to bed.
Awesome day today! Started my day with a 3 mile walk around the lake in my neighborhood. Worked mostly on poomsaes, self-defense and kicks. My rotator cuff is hurting a bit. I did not log requirements yesterday which means I will have to log yesterday and today in the same entry after I finish journaling. The weekends are never, ever long enough!
Need to get back into efficient routine. Need to find a new normal. It sure will be quieter at home. It would be nice if I felt stronger, but I don't know that I do. Push it and get it done. Tomorrow is another day. Make the most of it.
What does one do when it's too cold to go outside in the morning. They do extra sit UPS and push UPS ????????????
Hey guys! It was a simple day. Today I went to church in the morning. Once I came home, I started on my requirements. I am currently finishing them up. Now I have to go to bed early because we have school tomorrow :( Although, I'm excited for tomorrow because my parents told me that a package is coming for me tomorrow, so I'm looking forward to that. I hope everyone had a good day today! Bye!
Sunday, some days go bye so fast! Worked then came home and took a nap since we stayed up late last night watching the Pats lose a playoff game the first time in a decade.????Then did requirements with Luci, disappointed I did not get a run in today since it was so nice out. Just ran out of time. Tomorrow is another day. Looking forward to the week of classes.
For the past few days I have been catching up on BBC requirements. Now I will be going back to normal and doing the set amount of requirements. School starts tomorrow and I am not looking forward to it. It is not that I dislike learning because I love learning and reading, I just hate school. Only half a year left and I'll be done with it. Anyways I hope everyone had a good day!
This site is frustrating. I hope we can go back and edit our past entries because I kept forgetting to put in my sparring and weekday BB classes. Taylor and I sat down and calculated out when she goes to PE that week, it will count for .46 miles for running around the basketball court 3 times. She wishes she had PE every day to make the running easier. Next week we will be doing our white belt challenge. Better to get it out of the way now and essays done. I've been trolling Amazon to get our books ordered so we can knock those out too. Time for some football!
Today I have to work on getting my schedule set for the start of school tomorrow (boo!). My mom said I should do a set of 40 push ups, and sit ups when I wake up in the mornings. When I get to school, I am going to run around the black top for half of my recess time and then when I get to TKD I will do my 2nd set of 40 push ups and sit ups. I need to do my burpies and rolls too. My poomsae and self defenses will be covered in class so I don't have to worry about that. Then when my parents get to TKD, I do my last set of 40 push ups and sit ups. I think I can do it and I will have my friends there to help me. I still need a mentee though. I will ask Master...
Dear John It seems I am forgetful these days with so much going on, yesterday with Catholic Social Services, then new gym location, children, then school then requirements I am surprised I know my name. So I have to get better and make notes so I can remember to send you a letter since I missed yesterday. John
Today when I woke up and got ready to go to church at 9am. When I got home we had Bojangles for lunch. Then after lunch I am gonna go to the gym with my brother. Later today I’m going to finish the rest of my requirements at home.
TODAY I WENT RUNNING FOR 2 MILES THEN AFTER THAT I POPPED MY KNEE SO BAD THAT AFTER THAT HAPPENED MY KNEE WAS RED.THEN WHEN I GOT HOME ???? I STARTED WATCHING DENIS THE MENACE AND ITS FUNNY I WATCHED THE FIRST ONE LAST NIGHT.NOW I AM WATCHING THE SECOND ONE.AND TODAY IS FOUNDERS DAY FOR KAPA ALPHA PSI.WELL I HAVE TO GO
this is my thirteenth journal, and since people can't make up their minds whether the number thirteen is good or bad, i'm just going to say it's a 50/50. today i do feel a lot better. for the most part, i can breathe normal again. i don't wanna jinx it tho so i'm not gonna say more on that. it's very sunny outside and it's the last day of winter break. this kinda weather is perfect for the new year.
Took a great black belt class yesterday at the Lake Norman Dojang with Master Chelley! It was good to run through the Tae Kwon forms, I appreciated that. I have been having some trouble with those forms "running together." Just need more and more practice. Watched 2 exciting NFL games yesterday, and planning on watching 2 more today. I love the playoffs, they are so exciting! I will be watching most of the 1:00 game in the gym, so I can still get some work in!
Yesterday was a great day. We went for Black Belt class. It was a big class and mostly Masters and Instructors. Master Chelley asked me to lead the warm ups. I was a little nervous to start when I saw the first row full of adults and big people. I am probably one of the youngest in that class. It felt good to lead the warm ups and after the first few seconds I was back to normal. I finished all my requirements. My dad watched football all day!
Last night we went to the Whitewater Center. We went ice skating and saw the lights. The ice skating rink was big! We skated for a while. The path the lights were on was super muddy! After we left we stopped for hot chocolate. Today we don’t have much planned so I’m going to relax and work on my requirements.
Sat in a car for too many hours today. Not good for the low back. I did manage pushups and sit ups in the hotel before going to bed. I finally got pictures of the boys together and with Monty. It will be good to get home and go walking with Monty.
I got up this morning and started working on my requirements. Then Erik and I went to the Lake Norman school for a Saturday black belt class. We also got a mentor session in with Master Knight. After lunch we went to look for a snake for Patrick. He got a terrarium for Christmas and he had been doing a lot of research on different snakes. We ended up getting a very sweet ball python for him. We have a very happy son. :-)
Today was a great day. In the morning I woke up had breakfast and did some of my requirements. Then I went to the Lake Norman location for Saturday black belt class. Then when we got home I had lunch. After lunch I played with my dad on my Xbox. We are installing a new game it should be ready by tomorrow. Then I finished my requirements. Next we went shopping at Walmart. Lastly we went home and had dinner and went to bed.
This morning we got up and went to Black Belt class at Lake Norman. We also got a mentor session with Master Knight. When we came home, we went out to find a pet snake for my brother Patrick. We went four places before we found the perfect snake. It is a female ball python. She doesn't have a name yet. When we came home we went on a run.
hi yall, today is the start of the cycle and i'm kinda disappointed bc i am in no shape to do requirements. why? porque estoy enferma / naku jvaram vaccindi. on the car ride home from my cousins place i started to feel rlly bad and it just got worse as time progressed. we got home at 3 am and with me being sick combined with sleep deprivation i just could not today. i spent most of today in bed. i have been getting better, and tomorrow hopefully i will be ready to go.
Was going to take the day off on the Requirements. But decided I need to do some . Cut back on push up & sit up. ????♂️
Hey! Today I was able to go to black belt class at the Lake Norman location:) I was able to knock out some of my requirements there. When I came back, I ate lunch and after I continued my requirements. Currently, I'm finishing it up before I go over to my cousins. Well, that's it for today! Have a great day! Bye!!
I had a really good morning today. Started off with some of my requirements and then I went to Black Belt class with my daughter at our school. I identified that I really need to work on Sa Jang and Oh Jang. I have been mixing the 2 and I feel like I have to relearn them. I went to the Concord Mills mall today and as I was walking to the door, I noticed a small rainbow in front of me. It made me smile and I looked around to see if anybody else near me noticed. To my disappointment, they did not. People were either looking at their phones or looking down at the ground in general. I kind of stood there looking at the rainbow and then looking at people and nobody noticed it but me. I go into the mall and I really pay attention to folks...
Today I went to Black Belt class at my school and it was full of poomsae's and I got to learn my stick form. I was able to get a lot of my requirements done there too. It is a nice change from when I do them at home and my dogs get in my face. Tomorrow my Grandma is coming over for breakfast and she is going to give me a Christmas present. I realized if you don't eat right, it is harder to do your requirements.
Fun day, woke up at 7 which is 2 hours later than I usually sleep so felt rested! House was quiet so did a lot of self defense and poomsaes. We have a punching bag so find doing self defense in front of it will hopefully help my distance. Went to class, came home to take Christmas down. Then went to go for a run at the exact wrong time, Wind picked up and rain blasted us. It was really fun, so only did 1 mile soaking wet.
Today I woke up to eat a biscuit and go to black belt class. Since the class was held at the Lake Norman location it was a longer drive for me. A lot of people were there. During black belt class we worked a lot on poomsaes, actually we worked on poomsaes the whole time. When I got home I ate chicken for lunch. After that I’m probably headed to the gym to do some of my requirements.
Today I went to Master Chelley’s black belt class. I learned some new material. I got to eat lunch with my soccer team. Tonight we are going to the Whitewater Center to ice skate and see lights. It’s a busy, but fun day! I managed to fit in all my requirements too!
I’m sitting in a salon about to get my hair cut and all I can think about is how many requirements I have to do when I get home. I feel guilty for taking yesterday off. I’ll try to make up for it today and tomorrow. I’m struggling with 3rd dan 1step SD. It’s hard to do without Master Dege!!
It has been raining all day yesterday. I could not go out for a run. Went to Black Belt class and it was fun. I finished all my requirements except running. When we came back home we watched Jeopardy. Next week is going to be the Tournament of Champions where the 3 best players from the last decade are going to compete. My parents are super excited to see that. I know the guy James from Las Vegas who I think will win. See you all in the morning at Black Belt Class. Have a good day!
Long Day, 9 Plus hours of work, stayed later then usual to complete one procedure so my coworker could get home at a decent time. We are very short in my department so trying to help out when I can. I was hoping to work a little less during Black Belt Cycle but that does not look like it is going to work out. Didn’t finish requirements til 8:45 to night but happy I am getting caught up after vacation where I did less than I thought I did.
Last night I had a sleepover with my best friend Caleb. We were very silly and played lots of video games. We went on a run together for 2 miles in the rain. This afternoon I had a mentor session with Instructor Foster. We worked on poomsaes and self defenses. My mommy and far surprised me with my favorite Chinese food for dinner.
Erik had his best friend spend the night and they had lots of fun playing video games. This morning I got up before 8 for the first time this year. While I was waiting for the heating and air guy to come service our system I played some video games myself in between getting some push ups and sit ups in. I have also been working on some skill exercises on the guitar. This afternoon we went to the Harrisburg dojang and worked on self defenses and poomsaes with instructor Foster. This evening we were lazy and bought Chinese food from our favorite Chinese place. :-)
Today was a great day. I went to kids plus again. First we went to the gym, and we played free play. Then we went to the library and played agario again. Next we went outside and played football the score was 18 - 21 we won! next we had pizza for lunch. Then we went to the library and had computer time, we played the same game. Then we went to the gym and played dodgeball. After that during snack my mom came and picked me up. After we got home I did all my requirements.
Was happy to get a few miles of walking in before it started to rain today. It was a little ruf on the knee , I think the Weather had a factor.????♂️
Hello everyone! Today I had lots of homework when I came back from school. After I started my requirements for the day. At around 6 I had to go to dance because I have a upcoming competition in New York that I have to go to. I’m on the way back from dance and I’m planning to finish my requirements once I reach home. Well that’s it! Hope everyone had a good day! Bye!!
Today was a very blue day for me. I'm very tired of cold rain. I have been unable to go back and log the requirements I did during the first week of the precycle, so I will be adding those numbers to my log today. I haven't done any requirements at all today and I'm not feeling quite up to it, so I'll take a day of rest. Tomorrow I have an appointment to have my federal ID made at the DMV. I've been needing to get it done to make air travel easier, especially before we go to Korea.
So John I see you have been trying to get the self defense down but seems you are having trouble with high yellow and high green, blue what and so on. So I do not think I can help but you need to seek others. So if you can get to class and work on the self defense it is needed badly. Until next time for more inspirational writing and best regards. John
Almost back to school!! ;c. Only 2 more days of break and that's it. I'm excited to see my friends when I get back but I heard before I left for break that we were going to have a test when we got back. The test aren't very hard but they take along time, especially on Social studies. I'm planing to study in school because I don't even know what topic the test is on!
Today was pretty uneventful since it was raining all day and I had to do some work. I've been stressing lately due to my house coming close to being completed and getting all the utilities, moving company, and Best Buy scheduled to fall in place. I am really trying to have everything closed, painted, built, and moved in to where I can throw a Super Bowl/House Warming party on Feb 2nd. A lot of moving parts and lawyers being a pain so we will see what happens. Either way, I am really close to getting my house closed on and getting the keys to get things moving a long. We've been collecting boxes as of late and so my apartment is cluttered with boxes all over the place. I am twitching because I like things neat and tidy and this is a clustered mess! I can't wait for this to be...
Man, the gym has been so packed the last few days! It is definitely making my workouts take a lot longer. The miles are getting easier, but I need to crank out more poomsaes and self defenses. I really don't mind practicing self defenses in the air, but it is so much better practicing them with a partner. Especially the hapkido forms!
Happy Friday! Yesterday I went to my first sparring class on the cycle. I had a lot of fun. Yesterday it was my dad's birthday. We went to La Unica and I got the workers to surprise my dad with giving him a big Mexican style hat and sang happy birthday to him in Spanish. My dad was really surprised. I am very excited that my house is going to be done soon and it is going to be great.
hola muchachos y lo siento porque I haven’t journaled for some time. so when we last left off (Tuesday) I was in the car for bout 7 hours before we reached our destination n we stayed up til 12 for New Years and then we watched a movie and fell asleep. next morning (Wednesday) i woke up, ate breakfast, played some catch with my cousins outside and then my cousins and my family went to the temple to pray to shiva and ganapati and all that. after we went to a texmex restaurant for lunch we went back home. i played call of duty with my cousin for some time after and then we went to sleep. next morning (Thursday) we went to the new jumanji movie and we went to this one theater and apparently we couldn’t get in if we were under 21 (idr y) and we had already...
Today is basically like yesterday except it is Friday. I’m usually excited on Fridays, but this Friday is just not right. Maybe it’s not right because on Monday we’re starting school again. Or because I’m sick or because there wasn’t school today and it was a very long weekend. Well, that’s it for now!
Yesterday was another good day. Master Marcus made us do a lot of kicks and combinations in sparring class yesterday. My legs are sore and my back hurts like crazy. But it feels good to get those sparring rounds in. Even my brother was exhausted yesterday which never happens. I had finished all my requirements in the morning itself except for my sparring rounds. Thank GOD i did not do it in the morning. I would'nt have been able to walk after class if I did that. Have a good day!
I’m glad I can talk today. It is going to be a lot easier to communicate with my family. I’m sad it’s raining today. I went to Master Hartle’s studio last night for class. It was fun to be back where I started Tae Kwon Do!
Wow! Here it is, a new year and a new decade. I've got a new dog, Monty, and he his working on getting used to us and we are getting used to him. So far he's pretty mellow and keeps to himself a lot. Hopefully he'll be a good walking partner. Have definitely enjoyed having my boys home for the holidays, but that will end this weekend when we take Matthew back to boot camp and Jeremy goes back to his base. I have missed having classes and look forward to getting back into a routine.
It was a nice day although the rain took the fun out of having solar panels on the house. Erik had a friend come over who is spending the night. Both Erik and his friend went running with me and the young dog in the rain. All in all it was not bad at all. :-)
Almost didn’t journal today. Which is funny since I decided I was going to journal everyday in January. Will see how that goes????????♀️. Decided to log quick before going to bed. Busy day work then 3 TKD classes but enjoyed all of them. Home to a nice Salmon and rice dinner thanks to my husband. Now to bed so I can do the same tomorrow.
Today was a great day. Today my mom and dad had to go to work so I had to go to kids plus(aftercare). But it was not too bad. In the morning they sorted us into groups by grades. And the 5th grade group went to the gym first. We played dodge ball. I hit A LOT of people. And caught 13 balls. After we went to the library and got computer time. I played a game called agario with my friends it was super fun we got to see each other on the game dashboard. Then we had outside time and I played football. But it was 2 touch not tackle. The final score was 35 - 28, we won! Then we had lunch. After lunch we went to the library and got computer time again! We did the same thing. Then we played at half centers cause it was...
It's thursday, woke up early and did most of my stuff, and ran 2 miles at the gym. After that just went to TKD and helped out class and did warm-ups. Now I'm here of course writing this journal, normal day indeed keep up the great work and try not to quit ~-~!
Hey everyone! It was so hard to wake up in the morning, I dreaded school. However, school wasn't that bad today, all we did was just review and in some classes we just watched movies! When I came back from school, I finished up my homework and then I started right away on my requirements. I thought I would go to Lake Norman for sparring class today but that didn't happen, unfortunately:( So, instead I went to the King Tiger here and I was able to get leadership 1 and 2 credits and also a mentor session. When I came back, I finished up my requirements. Well, it's time for me to go to bed- I got school tomorrow :( Hope you guys had a great day! Bye!!
Had a good day at work Even snuck in a 1/2 hour of overtime . Went in to the Do Jang to see if any of my mentees were coming in to help. Only one ? Miss Rachel, ????.
Today was a really busy work day, but I came home and got started on requirements which made me feel better. I've done a great job keeping up with requirements so far! I've created a routine of pushups, situps, burpees, poomsae's, self defense and then sparring rounds and jump rope. Now I just need to maintain the workout.
Happy Birthday Casey! Today is my husband's birthday and it not only is a time to celebrate his birth, I get to celebrate the end of crappy eating and more energy. I started my morning off with banging out some requirements and somewhat of a run in the rain with the dogs at lunch. I rested for a bit and did some work while waiting on butter to get to room temperature for about 2 hours and then started on making Casey's cake. He always requests a homemade cake and this year he decided to throw me a hard 1 (well he thought it was going to be hard), a Boston Cream Pie. *ugh* I am not a fan of this cake, it's too sweet for me. This is an involved cake, lots of steps and chilling. Oh well, at least it isn't a cake that I have to decorate all...
John I see you took a day off and more than likely needed a day to rest, 80 pull ups in one day had to make you sore. So overall, I hope you had a good day off, and a good celebration. Overall, you may seem to need it with all the activity you have going on. When we talked last you usually said you do 1750 calories in one evening of work 9Round so you should be getting in better shape. I know you said you wanted to run an Ultra this summer so you better get running more long distances so you are ready. Keep it up and get going on those runs. John
Today I woke up and went straight downstairs after brushing my teeth and started on my requirements. I finished at 10am with most of my requirements out of the way. Later today my dad says we are going to the gym to run my miles for today. I can’t believe winter break is almost over! School starts back Monday.
Yesterday was another good day. My brother and I ran 2 miles. It was getting colder in the evening so we ran late in the afternoon. After our run we played Basketball and a game called Horse. I finished all my requirements and we also watched the Dog show competition. It was fun to see all the different kinds and breeds of dogs. I never knew there were so many. My grand uncle also left early as he was not feeling good. This morning I woke up early as usual and started working on my requirements. I am going to have breakfast now and have a long day of classes ahead of me. Have a good day!
Today I will be doing a no talking challenge. It is the empathy training for one of my essays. I am going to sparring class tonight. That should be interesting because I cannot talk. I am going to try and get my requirements done early today.