By Shawn Hartle on Friday, 11 September 2026
Category: Candidate Journals

TGIF

Today was a decent day. I headed to 9Round in the morning to knock out a workout, though congestion made breathing a bit tough this week—so it didn't feel like my best session. Afterwards, I went to work, grabbed lunch, and before long, it was time to pick up the kids.

Once that was done, Melanie and I took one of the vehicles over to get a door fixed. Shortly after getting back, black belt class started. It was a solid class with a nice change of pace to mix things up.

When I got home, I packed a salad to go since Lauren wanted to head over to her parents' house. It's my father-in-law's birthday party weekend, and with a ton of family in town, it’s going to be a long, busy few days. Hope everyone has a great weekend!

 

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