BLACK BELT TRAINING
Spring 2024 Black Belt Cycle
Candidate Journals
King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
Pull ups and Burpees
Tough morning at CrossFit. Running, burpees and Pull ups ...well, ring rows for me...but got 45 of each in so that was nice! Second week of summer camp also started today. Went to a park that we hadn't been to since last summer. They had put in awesome new equipment and the kiddos had fun....and it was shady! A little piece of chicken and a little piece of pork with some asparagus and beans for lunch. Should have a kickboxing class later to get in some sparring rounds!
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