Candidate Journals

King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!

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Ice on the Hamstring

Philip Lloyd

Thursday, 07 March 2013

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Icing the hamstring tonight. Tweeked it last Saturday @ IC. I thought I had stretched enough tonight, but tweeked it again doing kicks during class tonight. I just need it to hang through Saturday morning.

About the author

Philip Lloyd

So, I am finally getting in gear on the pre-cycle. Knowing that I am behind means I will have to extend well beyond the cycle closing date. I have stayed active in working out, walking and going to the gym.

Otherwise, it has been a very busy summer of travel and work.

Master Lloyd

Fall 2026 Black Belt Cycle June 1, 2026 through October 2, 2026.

Candidate Journals

Ice on the Hamstring

About the author

Philip Lloyd

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Fall 2026 Black Belt Cycle
June 1, 2026 through October 2, 2026.