Spring 2024 Black Belt Cycle

Candidate Journals

King Tiger Tae Kwon Do Black Belt candidates blog daily about their journey: their thoughts and feelings, their struggles and successes; their pain and their encouragement. Follow along on their journey; words of encouragement are always welcome!
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50 more Burpees down

Worked out with my Burn Boot Camp ladies today...10 exercises, 50 reps each...best part about it was getting the burpees in!  Had another good food day.  Was able to prep my meals and snacks this morning and that helps.  Wanted to run both yesterday and today, but it was too cold and I kept finding other things to do.  I hope it warms up for the Pre-Test! 

The more it hurts now, the better it feels later
Journal - Day 13