Candidate Journals

Today  I went to a class at tkd to help out which was fun. After I had my first hockey practice of the season.

Today was fun cause I got to help out with the little kids class and got to see what they learn for tae kwon do after I got home. I had to go to Boy Scouts and then once I got home from that I had to go to sleep.

Today I  hung out with friends but after that I did my requirements and worked on a essay.

Today I practiced red and high red Poomsae's/self-defense. I also hung out with my friends I taught them some basic taekwondo stuff. 

Today was pretty fun, especially the Philippine martial arts seminar, where we did a bunch of short stick and hand to hand Stuff. I also watched a Georgia game today which they won in over Which was good now I’m about to go to sleep

Today was exhausting after school I had to go to do something for Boy Scouts where we had To move a bunch of fruits and vegetables from some convention, but now I’m about to go to sleep to get enough sleep for blackout class tomorrow

A pretty good day on my run I met a dog named Cooper. Also I’m getting a lot better at one of the self-defense as I was struggling on other than that not much else happened today.

Today was a good day because after school, I got to go to Boy Scouts for a ceremony where we got all our new ranks and merit badges. Other than that I just did my requirements.

Today was a pretty packed day when I woke up I had to go to hockey practice for the preseason. Then once I got back home from hockey practice, I had A thing for Boy Scouts anyway now I’m about to go to sleep

Today was a pretty good day. I went to the Whitewater center with my friends after I went to my black belt class. I’m about to go to sleep now.

Today was Friday. Yay! I got to hang out with my friends after school and did My run and requirements. Tomorrow town is picking me up to go to the boat class, which will be pretty good.

today after tae kwon do when I it was thundering and lightning which was scary and cool at the same time. Other than that my day was pretty normal.

Today I woke up and was super tiered from yesterday but I had to go to school after school I was going to go to tae kwon do but my mom said I should go to my youth group. After I got home I ran and now I am about to sleep.

Today I went to school and to a Blackett class where we worked on red belt self defense

Today I woke up late for my day off then I hung out with my friends and went fishing then I did my requirements 

Today was fun I went ice skating at pineville icehouse and went to a black belt class.

Today I took my dog axel on my run and he didn't pull. I also went to a sparring class an got a bunch of headshots.

Today I went to school and then went to tkd I had a lot of fun working on the self defenses

Today I helped at a sparing class and did my requierments.

Today I had to get picked up early from school because I have been sick for a few days. also today I got down with the first half of my nutrition challenge.

Today I was sick and had to go to the doctor though I pushed through and went to tkd.

Today I finished the white belt challenge which brought back memories not much else happened though.  

Today I went kayaking with my friend and did my requierments

Today was the self defense seminar and I learned a lot of stuff on self defenses.

Today I finished my first week of school and did my requirements.

Today I helped at a sparing class and have finished the fifth day of my nutrition challenge.

today I am working on my white belt challenge it was interesting to see how much they learn everyday

Today after my black belt class I watched a movie with my dad and did my requirements

today I hung out at my house and did my requirements.

Today I used a workout machine that is for stretching. The cycle is starting to make me anxious from the constant work.

today I used a Strech machine at ta kwon do I did my run and other requirements.

Today I worked on a lot of self defenses in class.

8/1 was my birthday and I did my requirements. 8/2 today was the day i celebrated my birthday and the day of the pre-test. 8/3 I went to the mountains. and ran my mile too. 

7/27 Today I got the first day of my digital detox done. I got most of the way done on two essays done as well. 7/28 today I ran on a hotel treadmill we also went to a theme park called knobles in Pennsylvania. 7/29 today I caught up on my jump ropes but took a break from running not much else that day. 7/30 I did some of my workouts but did not run. 7/31 Today I ran two miles and did the rest of my workouts I also took a road trip back from Pennsylvania.

today I went to a black belt class and went on a road trip to Pennsylvania. I learned that for a scope you grab at the elbow and not the armpit.

Today I went to the white water center with friend. i did my workout and am starting to feel better. I think I might loss time on my mile tomorrow because I am going on a road trip. 

Today I went to sparring class I pulled something while sparring and hurt my knee. I did my workout pretty good.

7/19 I did my workout but no run. 7/20 I ran two miles and did my workout. 7/21 I did not make it to class but did my workout I ran one mile. 7/22 I made it to class and helped with testing. In the black celt class we talked about the written test. 7/23 I ran two miles and did some missing parts of my workouts. I started thinking abot my essays.

day 1 I did not get my book yet and did not fully know requirements of the first week. day 2 was the same thing. day 3 I could not make it to taekwondo. day 4 I got my book and filled in some of the stuff I already did that week. day 5 I got a mentee and did another run and workout it was quite challenging. day 6 I started to notice the mile getting a little easier but my legs hurt a bunch. day 7 I noticed my legs starting to feel better and the workouts were ever so slightly easier.