Candidate Journals

My day was good I had school I got a A in my math test then we played football(soccer) in gym class the I went home and did a little work.

I had a slow released day I just went to Costco then I went to the gym for 2 hours and trained back and arms and then did cardio after.

My day was good I went to a couple of places and I went to the gym training for 2 hours and then I did some chores.

Today was good except the fact that I had 4 tests in school today but after that I went to king tigers locations I never been to before and I took black belt class and sparring so that’s good.

I had school today i got to stuy for 4 tests tomorrow and today in gym i hit a new pr 180 lbs on the bench. 

My day was ok i did good in school i can finaly under stand the math unit that i am doing. I also had sparring i got a really good round house kick to the face and it make my nose bleed and it busted my lip but i still fought but even harder after that because i do not quit. 

my day was good I had school and in gym class I played pickle ball. Then I left school and went to chipotle and got my self some amazing food. Then I helped out at takwando and did a class.

My day was good I had school and I did good in my math test and gym class I did 6 pull-ups. I came home made my self some food then I did some homework then I worked out again in my home gym.

Today was a little hard because of the pre test I had to run a mile at 6:30 am in the morning with a hurt foot and then do a bunch of exercises at king tigers north charlotte but put pushed through it.

My dad was good I had school I just slept for 1 and 2nd block and at 4th block I had gym and I tried  to  hit a new bench pr of 180 but I fail so I’m going to stick with 175.

Good sparring day. First i had school which is annoying then i came home ate  a good mean then i went to taekwondo for 3 classes and on sparring class i had fough the same person 2x in the row and this was a hard sparr then i had to sparr master opey which was extramly hard and at the last 20 seconds i was going to step off the mate and give up. But that isnt who I am so i contuine fighting him and i acctualy pushed him off the mat  I Won (acrodding to the rules he gave us in the biggeing this time).

My dad was really good even though this is my last day of winter break. I went to this fun place called district 51 and it’s like an escape room but multiple of them and you have to complete a different challenge in each room to win points. Then after than I went to the gym and trained arms abs really hard for 1 hour and half then I did some cardio. So my day was fun and productive.