Master's Journey

BLACK BELT TRAINING

Belt Rank: Fourth Dan

Spring 2016 (January 9, 2016 - April 23, 2016) WEEK -82 (June 14, 2014 - June 20, 2014)
REQUIREMENT	Sat 06-14	Sun 06-15	Mon 06-16	Tue 06-17	Wed 06-18	Thu 06-19	Fri 06-20	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	89	100.00%	50	0
Run/Walk	3	3.5	0	2.5	0	0	0.25	651.65	100.00%	105	0
Push-Ups	0	0	60	130	90	90	90	63001	100.00%	10,000	0
Sit-Ups	0	0	0	60	135	120	45	63074	100.00%	10,000	0
Burpees/Squat-thrusts	0	20	0	20	0	0	45	11767	100.00%	1,000	0
Basic Kicks	20	0	50	50	40	0	0	64910	100.00%	10,500	0
Poomsae Challenge	10	0	0	0	20	30	10	13250	100.00%	1,500	0
Self-Defense Challenge	0	0	0	0	0	0	0	6710	100.00%	1,500	0
Sparring Rounds	0	10	0	3	5	3	5	1313.00	100.00%	210	0
Jump Rope Rounds	0	10	0	3	5	0	5	1202.00	100.00%	210	0
Pull-Ups	0	0	0	0	45	5	19	4641	100.00%	350	0
Rolls and falls	0	0	0	0	0	0	0	0	0.00%	1,000	1,000
Saturday Black Belt Classes	0	0	0	0	0	0	0	67	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	0	0	67	100.00%	10	0
PMAA Classes	0	0	0	1	0	0	0	76	100.00%	10	0
Meditation/Quiet Time	0	0	0	0	0	0	0	3070.00	100.00%	500	0
Random Acts of Kindness	0	0	0	2	0	0	2	2904	100.00%	200	0
Mentor Someone	0	0	0	0	0	0	0	88	100.00%	10	0
Be Mentored	0	0	0	0	0	0	0	72	100.00%	10	0
Leadership Credits	0	0	0	0	0	0	0	550	100.00%	20	0
Leadership Credits 2	0	0	0	0	0	0	0	550	100.00%	10	0