Master's Journey

BLACK BELT TRAINING

Belt Rank: Fourth Dan

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 5 (January 31, 2026 - February 6, 2026)
REQUIREMENT	Sat 01-31	Sun 02-01	Mon 02-02	Tue 02-03	Wed 02-04	Thu 02-05	Fri 02-06	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	-	1	1	1	1.5	1	1	100.00	100.00%	100	0
Push-Ups	-	5	7	7	7	7	7	338	100.00%	336	0
Sit-Ups	-	5	7	7	7	7	7	336	100.00%	336	0
Burpees/Squat-thrusts	-	5	7	7	7	7	7	329	97.92%	336	7
Basic Kicks	-	10	10	10	10	10	15	705	100.00%	644	0
Poomsae Challenge	-	15	15	15	20	15	15	1406	100.00%	1,358	0
Self-Defense Challenge	-	15	15	15	15	15	15	1352	99.56%	1,358	6
Jump Rope Rounds	-	5	7	7	7	7	0	329.00	97.92%	336	7
Pull-Ups	-	0	1	1	1	1	0	84	100.00%	84	0
Rolls and falls	-	0	7	5	0	0	0	170	94.44%	180	10
Saturday Black Belt Classes	-	0	0	0	0	0	1	10	100.00%	10	0
Weekday Black Belt Classes	-	0	0	0	1	0	0	12	100.00%	10	0
Olympic Sparring Classes	-	0	0	0	0	0	0	10	100.00%	10	0
Mentor Someone	-	0	0	0	0	1	1	11	91.67%	12	1
Be Mentored	-	0	0	0	0	0	0	0	0.00%	15	15
Leadership Credits	-	0	0	1	1	1	1	20	100.00%	20	0
Leadership Credits 2	-	0	0	1	0	1	0	13	100.00%	10	0