Master's Journey

BLACK BELT TRAINING

Belt Rank: Third Dan

About Me: I am 14 year olds and am on my audit cycle to test for my 4th dan! I run XC, am in Scouts BSA, and love TKD!

Spring 2026 (January 3, 2026 - March 27, 2026) WEEK 3 (January 17, 2026 - January 23, 2026)
REQUIREMENT	Sat 01-17	Sun 01-18	Mon 01-19	Tue 01-20	Wed 01-21	Thu 01-22	Fri 01-23	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	59	100.00%	50	0
Run/Walk	2.30	2.30	2.30	0	2.30	0	0	100.00	100.00%	100	0
Push-Ups	5	5	4	4	5	4	4	337	100.00%	336	0
Sit-Ups	5	5	4	4	4	4	4	336	100.00%	336	0
Burpees/Squat-thrusts	6	4	4	4	4	4	4	336	100.00%	336	0
Basic Kicks	8	8	8	8	10	10	8	647	100.00%	644	0
Poomsae Challenge	20	12	12	12	12	15	30	1358	100.00%	1,358	0
Self-Defense Challenge	12	12	12	12	12	12	12	1358	100.00%	1,358	0
Jump Rope Rounds	4	6	4	4	4	4	4	336.00	100.00%	336	0
Pull-Ups	0	0	0	2	2	1	2	84	100.00%	84	0
Rolls and falls	0	0	0	10	0	0	5	180	100.00%	180	0
Saturday Black Belt Classes	0	0	0	0	0	0	0	11	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	0	1	11	100.00%	10	0
Olympic Sparring Classes	0	0	0	0	0	1	0	10	100.00%	10	0
Mentor Someone	0	0	0	0	0	0	1	12	100.00%	12	0
Be Mentored	0	0	0	0	0	0	0	18	100.00%	15	0
Leadership Credits	0	0	0	0	0	1	1	20	100.00%	20	0
Leadership Credits 2	0	0	0	0	0	1	1	14	100.00%	10	0