Spring 2026 Black Belt Cycle

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Jennifer Gould

Belt Rank: Third Dan
 
About Me

  Spring 2026 (January 3, 2026 - March 27, 2026)  

WEEK 9 (February 28, 2026 - March 6, 2026)

REQUIREMENT Sat
02-28
Sun
03-01
Mon
03-02
Tue
03-03
Wed
03-04
Thu
03-05
Fri
03-06
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 51
100.00%
50
0
Run/Walk 0 3.1 2.25 0 0 1.25 0 100.94
100.00%
100
0
Push-Ups 0 5 5 5 5 5 5 336
100.00%
336
0
Sit-Ups 0 5 5 5 5 5 5 339
100.00%
336
0
Burpees/Squat-thrusts 0 5 5 5 5 5 5 336
100.00%
336
0
Basic Kicks 0 8 8 8 9 8 8 716
100.00%
644
0
Poomsae Challenge 0 20 20 20 20 40 20 1390
100.00%
1,358
0
Self-Defense Challenge 40 20 20 20 20 20 20 1358
100.00%
1,358
0
Jump Rope Rounds 0 5 5 5 5 5 5 337.00
100.00%
336
0
Pull-Ups 0 0 3 0 2 2 0 84
100.00%
84
0
Rolls and falls 0 0 5 5 0 0 5 180
100.00%
180
0
Saturday Black Belt Classes 1 0 0 0 0 0 0 11
100.00%
10
0
Weekday Black Belt Classes 0 0 0 0 0 0 1 11
100.00%
10
0
Olympic Sparring Classes 0 0 0 0 0 1 0 11
100.00%
10
0
Mentor Someone 0 0 0 0 0 0 0 12
100.00%
12
0
Be Mentored 0 0 0 0 0 0 0 16
100.00%
15
0
Leadership Credits 0 0 0 0 0 0 0 20
100.00%
20
0
Leadership Credits 2 0 0 0 0 0 0 0 20
100.00%
10
0