Fall 2025 Black Belt Cycle

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Scott Lewis

Belt Rank: Third Dan
 
About Me

  Fall 2025 (July 12, 2025 - October 10, 2025)  

WEEK -18 (March 8, 2025 - March 14, 2025)

REQUIREMENT Sat
03-08
Sun
03-09
Mon
03-10
Tue
03-11
Wed
03-12
Thu
03-13
Fri
03-14
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 30
60.00%
50
20
Run/Walk - - - - - - - 57.10
57.10%
100
42.9
Push-Ups - - - - - - - 137
40.77%
336
199
Sit-Ups - - - - - - - 137
40.77%
336
199
Burpees/Squat-thrusts - - - - - - - 132
39.29%
336
204
Basic Kicks - - - - - - - 261
40.53%
644
383
Poomsae Challenge - - - - - - - 567
41.75%
1,358
791
Self-Defense Challenge - - - - - - - 555
40.87%
1,358
803
Jump Rope Rounds - - - - - - - 109.00
32.44%
336
227
Pull-Ups - - - - - - - 51
60.71%
84
33
Rolls and falls - - - - - - - 57
31.67%
180
123
Saturday Black Belt Classes - - - - - - - 7
70.00%
10
3
Weekday Black Belt Classes - - - - - - - 5
50.00%
10
5
Olympic Sparring Classes - - - - - - - 6
60.00%
10
4
Mentor Someone - - - - - - - 3
25.00%
12
9
Be Mentored - - - - - - - 7
58.33%
12
5
Leadership Credits - - - - - - - 10
50.00%
20
10
Leadership Credits 2 - - - - - - - 6
60.00%
10
4