Master's Journey

BLACK BELT TRAINING

Belt Rank: Third Dan

Fall 2025 (July 12, 2025 - October 10, 2025) WEEK 13 (October 4, 2025 - October 10, 2025)
REQUIREMENT	Sat 10-04	Sun 10-05	Mon 10-06	Tue 10-07	Wed 10-08	Thu 10-09	Fri 10-10	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	-	-	0	-	-	-	-	74.10	74.10%	100	25.9
Push-Ups	-	-	0	-	-	-	-	315	93.75%	336	21
Sit-Ups	-	-	0	-	-	-	-	315	93.75%	336	21
Burpees/Squat-thrusts	-	-	0	-	-	-	-	315	93.75%	336	21
Basic Kicks	-	-	0	-	-	-	-	714	100.00%	644	0
Poomsae Challenge	-	-	0	-	-	-	-	1118	82.33%	1,358	240
Self-Defense Challenge	-	-	0	-	-	-	-	1218	89.69%	1,358	140
Jump Rope Rounds	-	-	0	-	-	-	-	315.00	93.75%	336	21
Pull-Ups	-	-	0	-	-	-	-	62	73.81%	84	22
Rolls and falls	-	-	0	-	-	-	-	170	94.44%	180	10
Saturday Black Belt Classes	-	-	0	-	-	-	-	9	90.00%	10	1
Weekday Black Belt Classes	-	-	0	-	-	-	-	10	100.00%	10	0
Olympic Sparring Classes	-	-	0	-	-	-	-	8	80.00%	10	2
Mentor Someone	-	-	1	-	-	-	-	9	75.00%	12	3
Be Mentored	-	-	1	-	-	-	-	12	100.00%	12	0
Leadership Credits	-	-	0	-	-	-	-	20	100.00%	20	0
Leadership Credits 2	-	-	0	-	-	-	-	10	100.00%	10	0