Master's Journey

BLACK BELT TRAINING

Belt Rank: Fourth Dan

Fall 2021 (August 21, 2021 - October 22, 2021) WEEK 6 (September 25, 2021 - October 1, 2021)
REQUIREMENT	Sat 09-25	Sun 09-26	Mon 09-27	Tue 09-28	Wed 09-29	Thu 09-30	Fri 10-01	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	1	-	1	1	1	1	1	106.00	100.00%	105	0
Push-Ups	100	-	100	100	100	100	100	10000	100.00%	10,000	0
Sit-Ups	100	-	100	100	100	100	100	10000	100.00%	10,000	0
Burpees/Squat-thrusts	0	-	0	0	0	0	0	1005	100.00%	1,000	0
Basic Kicks	150	-	150	150	150	150	150	10950	100.00%	10,500	0
Poomsae Challenge	25	-	15	35	35	40	15	1501	100.00%	1,500	0
Self-Defense Challenge	25	-	15	20	25	25	15	1501	100.00%	1,500	0
Sparring Rounds	3	-	3	3	3	3	3	219.00	100.00%	210	0
Jump Rope Rounds	15	-	5	5	5	5	5	765.00	76.50%	1,000	235
Pull-Ups	5	-	5	5	5	5	5	365	100.00%	350	0
Saturday Black Belt Classes	0	-	0	0	0	0	0	0	0.00%	10	10
Weekday Black Belt Classes	0	-	0	0	0	0	0	0	0.00%	10	10
PMAA Classes	0	-	0	0	0	0	0	0	0.00%	10	10
Olympic Sparring Classes	0	-	0	0	0	0	0	0	0.00%	10	10
Meditation/Quiet Time	0	-	0	0	0	0	0	0.00	0.00%	500	500
Random Acts of Kindness	0	-	0	0	0	0	0	0	0.00%	200	200
Mentor Someone	0	-	0	0	0	0	0	0	0.00%	15	15
Be Mentored	0	-	0	0	0	0	0	0	0.00%	15	15
Leadership Credits	1	-	1	1	1	1	1	74	100.00%	20	0
Leadership Credits 2	1	-	1	1	1	1	1	74	100.00%	10	0