Master's Journey

BLACK BELT TRAINING

Belt Rank: Sixth Dan

Spring 2021 (January 30, 2021 - April 24, 2021) WEEK 12 (April 17, 2021 - April 23, 2021)
REQUIREMENT	Sat 04-17	Sun 04-18	Mon 04-19	Tue 04-20	Wed 04-21	Thu 04-22	Fri 04-23	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	0	2.25	0.5	0	0.5	0	-	114.70	100.00%	105	0
Push-Ups	50	160	100	100	100	240	-	16139	100.00%	10,000	0
Sit-Ups	50	120	80	120	125	140	-	16980	100.00%	10,000	0
Burpees/Squat-thrusts	0	15	40	0	25	0	-	2140	100.00%	1,000	0
Basic Kicks	130	120	100	140	100	150	-	19098	100.00%	10,500	0
Poomsae Challenge	26	10	15	15	10	23	-	1923	100.00%	1,500	0
Self-Defense Challenge	30	14	20	17	22	33	-	1885	100.00%	1,500	0
Sparring Rounds	0	10	0	0	0	10	-	519.00	100.00%	210	0
Jump Rope Rounds	0	4	0	0	1	3	-	223.00	100.00%	210	0
Pull-Ups	0	25	40	0	0	0	-	1017	100.00%	350	0
Saturday Black Belt Classes	1	0	0	0	0	0	-	17	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	0	-	12	100.00%	10	0
PMAA Classes	0	0	0	0	0	0	-	5	50.00%	10	5
Olympic Sparring Classes	0	0	0	0	0	0	-	0	0.00%	15	15
Meditation/Quiet Time	0	0	0	0	0	0	-	0.00	0.00%	500	500
Random Acts of Kindness	0	0	0	0	0	0	-	0	0.00%	200	200
Mentor Someone	1	0	0	0	0	0	-	23	100.00%	10	0
Be Mentored	0	0	1	0	0	0	-	5	50.00%	10	5
Leadership Credits	1	0	0	0	0	1	-	54	100.00%	20	0
Leadership Credits 2	1	0	0	0	0	1	-	43	100.00%	10	0