Master's Journey

BLACK BELT TRAINING

Belt Rank: Sixth Dan

Spring 2021 (January 30, 2021 - April 24, 2021) WEEK 11 (April 10, 2021 - April 16, 2021)
REQUIREMENT	Sat 04-10	Sun 04-11	Mon 04-12	Tue 04-13	Wed 04-14	Thu 04-15	Fri 04-16	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	2	4	1.25	0	1.75	0	0.5	114.70	100.00%	105	0
Push-Ups	60	100	133	100	120	200	100	16139	100.00%	10,000	0
Sit-Ups	100	100	133	100	130	100	120	16980	100.00%	10,000	0
Burpees/Squat-thrusts	0	0	0	0	25	0	50	2140	100.00%	1,000	0
Basic Kicks	100	0	100	100	110	100	140	19098	100.00%	10,500	0
Poomsae Challenge	18	0	12	15	15	15	22	1923	100.00%	1,500	0
Self-Defense Challenge	17	0	10	14	14	14	21	1885	100.00%	1,500	0
Sparring Rounds	0	0	0	0	0	0	5	519.00	100.00%	210	0
Jump Rope Rounds	0	4	0	2	0	0	0	223.00	100.00%	210	0
Pull-Ups	0	0	0	0	40	0	0	1017	100.00%	350	0
Saturday Black Belt Classes	1	0	0	0	0	0	0	17	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	0	1	12	100.00%	10	0
PMAA Classes	0	0	0	0	0	0	0	5	50.00%	10	5
Olympic Sparring Classes	0	0	0	0	0	0	0	0	0.00%	15	15
Meditation/Quiet Time	0	0	0	0	0	0	0	0.00	0.00%	500	500
Random Acts of Kindness	0	0	0	0	0	0	0	0	0.00%	200	200
Mentor Someone	1	0	0	0	0	0	1	23	100.00%	10	0
Be Mentored	0	0	0	0	0	0	0	5	50.00%	10	5
Leadership Credits	1	0	0	0	0	1	1	54	100.00%	20	0
Leadership Credits 2	1	0	0	0	0	1	1	43	100.00%	10	0