Master's Journey

BLACK BELT TRAINING

Belt Rank: Sixth Dan

Spring 2021 (January 30, 2021 - April 24, 2021) WEEK 10 (April 3, 2021 - April 9, 2021)
REQUIREMENT	Sat 04-03	Sun 04-04	Mon 04-05	Tue 04-06	Wed 04-07	Thu 04-08	Fri 04-09	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	0	2	1.25	3	2	0	0	114.70	100.00%	105	0
Push-Ups	100	100	135	140	150	300	140	16139	100.00%	10,000	0
Sit-Ups	150	150	160	190	150	230	160	16980	100.00%	10,000	0
Burpees/Squat-thrusts	0	0	0	30	0	0	30	2140	100.00%	1,000	0
Basic Kicks	200	150	150	200	100	210	140	19098	100.00%	10,500	0
Poomsae Challenge	25	21	15	15	15	19	18	1923	100.00%	1,500	0
Self-Defense Challenge	24	18	14	14	14	17	18	1885	100.00%	1,500	0
Sparring Rounds	0	0	0	10	0	10	4	519.00	100.00%	210	0
Jump Rope Rounds	0	0	0	8	4	8	0	223.00	100.00%	210	0
Pull-Ups	0	0	0	0	0	0	0	1017	100.00%	350	0
Saturday Black Belt Classes	1	0	0	0	0	0	0	17	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	0	1	12	100.00%	10	0
PMAA Classes	0	0	0	0	0	0	0	5	50.00%	10	5
Olympic Sparring Classes	0	0	0	0	0	0	0	0	0.00%	15	15
Meditation/Quiet Time	0	0	0	0	0	0	0	0.00	0.00%	500	500
Random Acts of Kindness	0	0	0	0	0	0	0	0	0.00%	200	200
Mentor Someone	2	0	0	0	0	0	1	23	100.00%	10	0
Be Mentored	0	1	0	0	0	0	0	5	50.00%	10	5
Leadership Credits	1	0	0	0	0	1	1	54	100.00%	20	0
Leadership Credits 2	1	0	0	0	0	1	1	43	100.00%	10	0