Master's Journey

BLACK BELT TRAINING

Belt Rank: Sixth Dan

Spring 2021 (January 30, 2021 - April 24, 2021) WEEK 9 (March 27, 2021 - April 2, 2021)
REQUIREMENT	Sat 03-27	Sun 03-28	Mon 03-29	Tue 03-30	Wed 03-31	Thu 04-01	Fri 04-02	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	0	3.1	1.25	4.5	1.25	0	3.75	114.70	100.00%	105	0
Push-Ups	110	175	150	110	122	200	163	16139	100.00%	10,000	0
Sit-Ups	160	150	150	180	172	160	163	16980	100.00%	10,000	0
Burpees/Squat-thrusts	10	0	0	10	40	10	0	2140	100.00%	1,000	0
Basic Kicks	210	120	170	340	120	210	150	19098	100.00%	10,500	0
Poomsae Challenge	22	15	19	15	15	20	23	1923	100.00%	1,500	0
Self-Defense Challenge	19	14	20	21	14	21	14	1885	100.00%	1,500	0
Sparring Rounds	0	4	5	10	0	0	0	519.00	100.00%	210	0
Jump Rope Rounds	0	6	0	6	0	6	0	223.00	100.00%	210	0
Pull-Ups	0	0	0	0	0	0	36	1017	100.00%	350	0
Saturday Black Belt Classes	1	0	0	0	0	0	0	17	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	0	0	12	100.00%	10	0
PMAA Classes	0	0	0	0	0	0	0	5	50.00%	10	5
Olympic Sparring Classes	0	0	0	0	0	0	0	0	0.00%	15	15
Meditation/Quiet Time	0	0	0	0	0	0	0	0.00	0.00%	500	500
Random Acts of Kindness	0	0	0	0	0	0	0	0	0.00%	200	200
Mentor Someone	1	0	0	0	0	0	0	23	100.00%	10	0
Be Mentored	0	0	0	0	0	0	1	5	50.00%	10	5
Leadership Credits	1	0	0	0	0	1	0	54	100.00%	20	0
Leadership Credits 2	1	0	0	0	0	1	0	43	100.00%	10	0