Master's Journey

BLACK BELT TRAINING

Belt Rank: Sixth Dan

Spring 2021 (January 30, 2021 - April 24, 2021) WEEK 8 (March 20, 2021 - March 26, 2021)
REQUIREMENT	Sat 03-20	Sun 03-21	Mon 03-22	Tue 03-23	Wed 03-24	Thu 03-25	Fri 03-26	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	6.3	5.25	1	0	1	2.75	0	114.70	100.00%	105	0
Push-Ups	142	125	130	140	120	200	125	16139	100.00%	10,000	0
Sit-Ups	164	135	190	150	141	150	125	16980	100.00%	10,000	0
Burpees/Squat-thrusts	22	15	10	10	0	10	35	2140	100.00%	1,000	0
Basic Kicks	150	160	150	150	140	120	140	19098	100.00%	10,500	0
Poomsae Challenge	20	15	15	15	15	15	20	1923	100.00%	1,500	0
Self-Defense Challenge	22	14	14	14	14	14	14	1885	100.00%	1,500	0
Sparring Rounds	0	9	10	10	0	0	6	519.00	100.00%	210	0
Jump Rope Rounds	2	5	0	5	0	6	0	223.00	100.00%	210	0
Pull-Ups	10	0	0	20	81	0	30	1017	100.00%	350	0
Saturday Black Belt Classes	1	0	0	0	0	0	0	17	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	0	1	12	100.00%	10	0
PMAA Classes	0	0	0	0	0	0	0	5	50.00%	10	5
Olympic Sparring Classes	0	0	0	0	0	0	0	0	0.00%	15	15
Meditation/Quiet Time	0	0	0	0	0	0	0	0.00	0.00%	500	500
Random Acts of Kindness	0	0	0	0	0	0	0	0	0.00%	200	200
Mentor Someone	0	0	0	0	0	0	0	23	100.00%	10	0
Be Mentored	0	0	0	0	0	0	0	5	50.00%	10	5
Leadership Credits	11	0	0	0	0	0	1	54	100.00%	20	0
Leadership Credits 2	0	0	0	0	0	0	1	43	100.00%	10	0