Master's Journey

BLACK BELT TRAINING

Belt Rank: Sixth Dan

Spring 2021 (January 30, 2021 - April 24, 2021) WEEK 7 (March 13, 2021 - March 19, 2021)
REQUIREMENT	Sat 03-13	Sun 03-14	Mon 03-15	Tue 03-16	Wed 03-17	Thu 03-18	Fri 03-19	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	0	3.25	1	0	1	0	0	114.70	100.00%	105	0
Push-Ups	100	140	130	100	140	270	130	16139	100.00%	10,000	0
Sit-Ups	150	180	150	150	150	200	130	16980	100.00%	10,000	0
Burpees/Squat-thrusts	0	30	45	0	50	10	60	2140	100.00%	1,000	0
Basic Kicks	170	180	140	150	150	210	150	19098	100.00%	10,500	0
Poomsae Challenge	20	15	15	15	18	20	15	1923	100.00%	1,500	0
Self-Defense Challenge	19	14	14	14	18	18	14	1885	100.00%	1,500	0
Sparring Rounds	0	0	8	0	0	8	8	519.00	100.00%	210	0
Jump Rope Rounds	0	6	0	4	0	5	0	223.00	100.00%	210	0
Pull-Ups	0	0	60	0	0	0	0	1017	100.00%	350	0
Saturday Black Belt Classes	1	0	0	0	0	0	0	17	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	0	1	12	100.00%	10	0
PMAA Classes	0	0	0	0	0	0	0	5	50.00%	10	5
Olympic Sparring Classes	0	0	0	0	0	0	0	0	0.00%	15	15
Meditation/Quiet Time	0	0	0	0	0	0	0	0.00	0.00%	500	500
Random Acts of Kindness	0	0	0	0	0	0	0	0	0.00%	200	200
Mentor Someone	0	0	0	0	0	0	0	23	100.00%	10	0
Be Mentored	0	0	0	0	0	0	0	5	50.00%	10	5
Leadership Credits	1	0	0	0	1	0	1	54	100.00%	20	0
Leadership Credits 2	1	0	0	0	1	0	1	43	100.00%	10	0