Master's Journey

BLACK BELT TRAINING

Belt Rank: Sixth Dan

Spring 2021 (January 30, 2021 - April 24, 2021) WEEK 6 (March 6, 2021 - March 12, 2021)
REQUIREMENT	Sat 03-06	Sun 03-07	Mon 03-08	Tue 03-09	Wed 03-10	Thu 03-11	Fri 03-12	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	0	6	1.5	0	1.75	0	0.5	114.70	100.00%	105	0
Push-Ups	100	230	110	120	130	150	128	16139	100.00%	10,000	0
Sit-Ups	150	180	110	180	150	200	178	16980	100.00%	10,000	0
Burpees/Squat-thrusts	0	20	24	10	60	15	28	2140	100.00%	1,000	0
Basic Kicks	210	230	150	190	150	180	150	19098	100.00%	10,500	0
Poomsae Challenge	27	15	15	21	17	19	22	1923	100.00%	1,500	0
Self-Defense Challenge	24	14	14	20	19	19	20	1885	100.00%	1,500	0
Sparring Rounds	0	15	10	8	10	10	6	519.00	100.00%	210	0
Jump Rope Rounds	0	4	0	5	0	5	2	223.00	100.00%	210	0
Pull-Ups	0	0	80	0	50	0	0	1017	100.00%	350	0
Saturday Black Belt Classes	1	0	0	0	0	0	0	17	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	0	0	12	100.00%	10	0
PMAA Classes	0	0	0	0	0	0	0	5	50.00%	10	5
Olympic Sparring Classes	0	0	0	0	0	0	0	0	0.00%	15	15
Meditation/Quiet Time	0	0	0	0	0	0	0	0.00	0.00%	500	500
Random Acts of Kindness	0	0	0	0	0	0	0	0	0.00%	200	200
Mentor Someone	2	0	0	0	0	0	0	23	100.00%	10	0
Be Mentored	0	0	0	0	0	0	0	5	50.00%	10	5
Leadership Credits	1	0	0	1	1	1	1	54	100.00%	20	0
Leadership Credits 2	1	0	0	1	1	1	1	43	100.00%	10	0