Master's Journey

BLACK BELT TRAINING

Belt Rank: Sixth Dan

Spring 2021 (January 30, 2021 - April 24, 2021) WEEK 5 (February 27, 2021 - March 5, 2021)
REQUIREMENT	Sat 02-27	Sun 02-28	Mon 03-01	Tue 03-02	Wed 03-03	Thu 03-04	Fri 03-05	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	0	3.2	1	0	1	0	1	114.70	100.00%	105	0
Push-Ups	100	170	190	140	166	200	150	16139	100.00%	10,000	0
Sit-Ups	150	150	190	206	150	220	150	16980	100.00%	10,000	0
Burpees/Squat-thrusts	0	0	12	0	15	40	60	2140	100.00%	1,000	0
Basic Kicks	190	190	150	200	150	180	220	19098	100.00%	10,500	0
Poomsae Challenge	25	15	15	15	15	15	26	1923	100.00%	1,500	0
Self-Defense Challenge	27	14	14	14	14	14	14	1885	100.00%	1,500	0
Sparring Rounds	0	0	4	15	0	12	0	519.00	100.00%	210	0
Jump Rope Rounds	0	5	0	6	0	6	5	223.00	100.00%	210	0
Pull-Ups	0	20	0	0	25	0	0	1017	100.00%	350	0
Saturday Black Belt Classes	1	0	0	0	0	0	0	17	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	0	1	12	100.00%	10	0
PMAA Classes	0	0	0	0	0	0	0	5	50.00%	10	5
Olympic Sparring Classes	0	0	0	0	0	0	0	0	0.00%	15	15
Meditation/Quiet Time	0	0	0	0	0	0	0	0.00	0.00%	500	500
Random Acts of Kindness	0	0	0	0	0	0	0	0	0.00%	200	200
Mentor Someone	3	0	0	0	0	0	2	23	100.00%	10	0
Be Mentored	0	0	0	0	0	0	0	5	50.00%	10	5
Leadership Credits	1	0	0	0	0	0	1	54	100.00%	20	0
Leadership Credits 2	1	0	0	0	0	0	1	43	100.00%	10	0