Master's Journey

BLACK BELT TRAINING

Belt Rank: Sixth Dan

Spring 2021 (January 30, 2021 - April 24, 2021) WEEK 4 (February 20, 2021 - February 26, 2021)
REQUIREMENT	Sat 02-20	Sun 02-21	Mon 02-22	Tue 02-23	Wed 02-24	Thu 02-25	Fri 02-26	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	0	0	1	0	0	0	0	114.70	100.00%	105	0
Push-Ups	100	100	120	100	146	300	100	16139	100.00%	10,000	0
Sit-Ups	100	100	100	160	210	160	150	16980	100.00%	10,000	0
Burpees/Squat-thrusts	0	0	10	56	18	0	0	2140	100.00%	1,000	0
Basic Kicks	175	150	150	170	150	150	215	19098	100.00%	10,500	0
Poomsae Challenge	21	20	15	15	15	15	20	1923	100.00%	1,500	0
Self-Defense Challenge	40	20	14	14	14	14	27	1885	100.00%	1,500	0
Sparring Rounds	0	10	10	10	10	15	5	519.00	100.00%	210	0
Jump Rope Rounds	0	0	0	4	5	4	0	223.00	100.00%	210	0
Pull-Ups	0	0	50	0	10	0	0	1017	100.00%	350	0
Saturday Black Belt Classes	1	0	0	0	0	2	0	17	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	2	1	12	100.00%	10	0
PMAA Classes	3	2	0	0	0	0	0	5	50.00%	10	5
Olympic Sparring Classes	0	0	0	0	0	0	0	0	0.00%	15	15
Meditation/Quiet Time	0	0	0	0	0	0	0	0.00	0.00%	500	500
Random Acts of Kindness	0	0	0	0	0	0	0	0	0.00%	200	200
Mentor Someone	0	0	0	0	0	0	3	23	100.00%	10	0
Be Mentored	1	1	0	0	0	0	0	5	50.00%	10	5
Leadership Credits	1	0	0	0	0	2	1	54	100.00%	20	0
Leadership Credits 2	1	0	0	0	0	2	1	43	100.00%	10	0