Master's Journey

BLACK BELT TRAINING

Belt Rank: Sixth Dan

Spring 2021 (January 30, 2021 - April 24, 2021) WEEK 3 (February 13, 2021 - February 19, 2021)
REQUIREMENT	Sat 02-13	Sun 02-14	Mon 02-15	Tue 02-16	Wed 02-17	Thu 02-18	Fri 02-19	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	0	3.2	0	0	1	0	0	114.70	100.00%	105	0
Push-Ups	100	208	200	150	124	200	120	16139	100.00%	10,000	0
Sit-Ups	150	192	190	210	150	150	180	16980	100.00%	10,000	0
Burpees/Squat-thrusts	10	43	60	67	0	10	10	2140	100.00%	1,000	0
Basic Kicks	200	476	200	210	150	200	200	19098	100.00%	10,500	0
Poomsae Challenge	22	15	15	30	15	15	23	1923	100.00%	1,500	0
Self-Defense Challenge	30	14	14	14	14	14	20	1885	100.00%	1,500	0
Sparring Rounds	0	12	10	15	10	10	5	519.00	100.00%	210	0
Jump Rope Rounds	0	4	0	4	0	4	0	223.00	100.00%	210	0
Pull-Ups	0	0	30	0	45	0	0	1017	100.00%	350	0
Saturday Black Belt Classes	1	0	0	0	0	0	0	17	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	0	1	12	100.00%	10	0
PMAA Classes	0	0	0	0	0	0	0	5	50.00%	10	5
Olympic Sparring Classes	0	0	0	0	0	0	0	0	0.00%	15	15
Meditation/Quiet Time	0	0	0	0	0	0	0	0.00	0.00%	500	500
Random Acts of Kindness	0	0	0	0	0	0	0	0	0.00%	200	200
Mentor Someone	0	0	0	0	0	0	2	23	100.00%	10	0
Be Mentored	0	0	0	0	0	0	0	5	50.00%	10	5
Leadership Credits	1	0	0	0	0	1	1	54	100.00%	20	0
Leadership Credits 2	1	0	0	0	0	1	1	43	100.00%	10	0