Master's Journey

BLACK BELT TRAINING

Belt Rank: Sixth Dan

Spring 2021 (January 30, 2021 - April 24, 2021) WEEK 2 (February 6, 2021 - February 12, 2021)
REQUIREMENT	Sat 02-06	Sun 02-07	Mon 02-08	Tue 02-09	Wed 02-10	Thu 02-11	Fri 02-12	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	4	3.15	0	0	1	0	2	114.70	100.00%	105	0
Push-Ups	135	200	170	240	220	180	100	16139	100.00%	10,000	0
Sit-Ups	152	230	120	254	150	150	150	16980	100.00%	10,000	0
Burpees/Squat-thrusts	20	10	75	0	80	60	40	2140	100.00%	1,000	0
Basic Kicks	150	210	150	260	150	210	150	19098	100.00%	10,500	0
Poomsae Challenge	16	15	15	15	15	15	15	1923	100.00%	1,500	0
Self-Defense Challenge	22	14	14	14	14	16	14	1885	100.00%	1,500	0
Sparring Rounds	0	10	6	10	5	8	5	519.00	100.00%	210	0
Jump Rope Rounds	1	3	1	4	0	4	2	223.00	100.00%	210	0
Pull-Ups	8	0	54	0	0	0	0	1017	100.00%	350	0
Saturday Black Belt Classes	1	0	0	0	0	0	0	17	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	0	0	12	100.00%	10	0
PMAA Classes	0	0	0	0	0	0	0	5	50.00%	10	5
Olympic Sparring Classes	0	0	0	0	0	0	0	0	0.00%	15	15
Meditation/Quiet Time	0	0	0	0	0	0	0	0.00	0.00%	500	500
Random Acts of Kindness	0	0	0	0	0	0	0	0	0.00%	200	200
Mentor Someone	0	0	0	0	0	0	0	23	100.00%	10	0
Be Mentored	0	0	0	0	0	0	0	5	50.00%	10	5
Leadership Credits	1	0	0	0	0	1	0	54	100.00%	20	0
Leadership Credits 2	1	0	0	0	0	1	0	43	100.00%	10	0