Master's Journey

BLACK BELT TRAINING

Belt Rank: Sixth Dan

Spring 2021 (January 30, 2021 - April 24, 2021) WEEK -2 (January 16, 2021 - January 22, 2021)
REQUIREMENT	Sat 01-16	Sun 01-17	Mon 01-18	Tue 01-19	Wed 01-20	Thu 01-21	Fri 01-22	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	0	3	0	0	0	0	2	114.70	100.00%	105	0
Push-Ups	100	200	100	100	160	100	100	16139	100.00%	10,000	0
Sit-Ups	100	240	140	100	100	100	100	16980	100.00%	10,000	0
Burpees/Squat-thrusts	0	20	0	0	100	0	30	2140	100.00%	1,000	0
Basic Kicks	150	240	150	150	150	150	150	19098	100.00%	10,500	0
Poomsae Challenge	15	15	15	15	15	15	15	1923	100.00%	1,500	0
Self-Defense Challenge	14	14	14	14	14	14	14	1885	100.00%	1,500	0
Sparring Rounds	0	5	0	0	5	0	8	519.00	100.00%	210	0
Jump Rope Rounds	5	4	3	0	0	0	0	223.00	100.00%	210	0
Pull-Ups	0	0	0	0	40	0	0	1017	100.00%	350	0
Saturday Black Belt Classes	1	0	0	0	0	0	0	17	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	0	0	12	100.00%	10	0
PMAA Classes	0	0	0	0	0	0	0	5	50.00%	10	5
Olympic Sparring Classes	0	0	0	0	0	0	0	0	0.00%	15	15
Meditation/Quiet Time	0	0	0	0	0	0	0	0.00	0.00%	500	500
Random Acts of Kindness	0	0	0	0	0	0	0	0	0.00%	200	200
Mentor Someone	0	0	0	0	0	0	0	23	100.00%	10	0
Be Mentored	0	0	0	0	0	0	0	5	50.00%	10	5
Leadership Credits	0	0	0	0	0	0	0	54	100.00%	20	0
Leadership Credits 2	0	0	0	0	0	0	0	43	100.00%	10	0