Master's Journey

BLACK BELT TRAINING

Belt Rank: Sixth Dan

Spring 2021 (January 30, 2021 - April 24, 2021) WEEK -3 (January 9, 2021 - January 15, 2021)
REQUIREMENT	Sat 01-09	Sun 01-10	Mon 01-11	Tue 01-12	Wed 01-13	Thu 01-14	Fri 01-15	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	0	3	0	0	0	0	0	114.70	100.00%	105	0
Push-Ups	200	200	100	100	100	100	100	16139	100.00%	10,000	0
Sit-Ups	220	220	100	100	100	100	100	16980	100.00%	10,000	0
Burpees/Squat-thrusts	15	20	0	0	0	0	0	2140	100.00%	1,000	0
Basic Kicks	210	150	150	150	150	150	150	19098	100.00%	10,500	0
Poomsae Challenge	20	20	15	15	15	15	15	1923	100.00%	1,500	0
Self-Defense Challenge	30	20	14	14	14	14	14	1885	100.00%	1,500	0
Sparring Rounds	4	15	0	0	0	0	0	519.00	100.00%	210	0
Jump Rope Rounds	0	4	0	0	0	0	0	223.00	100.00%	210	0
Pull-Ups	0	14	0	0	0	0	0	1017	100.00%	350	0
Saturday Black Belt Classes	1	0	0	0	0	0	0	17	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	0	0	12	100.00%	10	0
PMAA Classes	0	0	0	0	0	0	0	5	50.00%	10	5
Olympic Sparring Classes	0	0	0	0	0	0	0	0	0.00%	15	15
Meditation/Quiet Time	0	0	0	0	0	0	0	0.00	0.00%	500	500
Random Acts of Kindness	0	0	0	0	0	0	0	0	0.00%	200	200
Mentor Someone	0	0	0	0	0	0	0	23	100.00%	10	0
Be Mentored	0	0	0	0	0	0	0	5	50.00%	10	5
Leadership Credits	1	0	0	0	0	0	0	54	100.00%	20	0
Leadership Credits 2	1	0	0	0	0	0	0	43	100.00%	10	0