Master's Journey

BLACK BELT TRAINING

Belt Rank: Third Dan

Spring 2021 (January 30, 2021 - April 24, 2021) WEEK 10 (April 3, 2021 - April 9, 2021)
REQUIREMENT	Sat 04-03	Sun 04-04	Mon 04-05	Tue 04-06	Wed 04-07	Thu 04-08	Fri 04-09	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	1.33	0	1.13	1.33	1.22	0.8	1.16	105.61	100.00%	105	0
Push-Ups	120	0	120	120	120	155	110	10117	100.00%	10,000	0
Sit-Ups	120	0	120	120	120	255	20	10106	100.00%	10,000	0
Burpees/Squat-thrusts	0	0	0	0	0	0	0	1022	100.00%	1,000	0
Basic Kicks	180	0	300	180	180	180	180	10525	100.00%	10,500	0
Poomsae Challenge	29	0	66	62	24	35	44	1580	100.00%	1,500	0
Self-Defense Challenge	27	0	47	45	24	30	33	1530	100.00%	1,500	0
Sparring Rounds	5	0	10	4	4	4	25	215.00	100.00%	210	0
Jump Rope Rounds	6	0	4	0	4	6	0	210.00	100.00%	210	0
Pull-Ups	4	0	4	4	4	9	0	353	100.00%	350	0
Saturday Black Belt Classes	1	0	0	0	0	0	0	14	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	0	1	12	100.00%	10	0
PMAA Classes	0	0	0	0	0	0	0	0	0.00%	10	10
Olympic Sparring Classes	0	0	0	0	0	0	0	0	0.00%	15	15
Meditation/Quiet Time	0	0	0	0	0	0	0	0.00	0.00%	500	500
Random Acts of Kindness	0	0	0	0	0	0	0	0	0.00%	200	200
Mentor Someone	0	0	0	0	0	0	0	15	100.00%	10	0
Be Mentored	0	0	0	1	0	0	1	21	100.00%	10	0
Leadership Credits	1	0	0	1	0	0	0	24	100.00%	20	0
Leadership Credits 2	0	0	0	0	0	0	0	14	100.00%	10	0