Master's Journey

BLACK BELT TRAINING

Belt Rank: Third Dan

Spring 2021 (January 30, 2021 - April 24, 2021) WEEK 9 (March 27, 2021 - April 2, 2021)
REQUIREMENT	Sat 03-27	Sun 03-28	Mon 03-29	Tue 03-30	Wed 03-31	Thu 04-01	Fri 04-02	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	0	0	1.12	0.68	0	0.94	1.33	105.61	100.00%	105	0
Push-Ups	110	0	120	120	120	168	140	10117	100.00%	10,000	0
Sit-Ups	110	0	120	120	120	72	140	10106	100.00%	10,000	0
Burpees/Squat-thrusts	0	0	0	0	0	0	0	1022	100.00%	1,000	0
Basic Kicks	0	0	180	120	150	150	240	10525	100.00%	10,500	0
Poomsae Challenge	0	0	0	16	16	24	44	1580	100.00%	1,500	0
Self-Defense Challenge	0	0	20	23	18	20	50	1530	100.00%	1,500	0
Sparring Rounds	0	0	0	0	0	0	0	215.00	100.00%	210	0
Jump Rope Rounds	2	0	0	6	6	7	6	210.00	100.00%	210	0
Pull-Ups	4	0	0	4	4	15	4	353	100.00%	350	0
Saturday Black Belt Classes	0	0	0	0	0	0	0	14	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	0	0	12	100.00%	10	0
PMAA Classes	0	0	0	0	0	0	0	0	0.00%	10	10
Olympic Sparring Classes	0	0	0	0	0	0	0	0	0.00%	15	15
Meditation/Quiet Time	0	0	0	0	0	0	0	0.00	0.00%	500	500
Random Acts of Kindness	0	0	0	0	0	0	0	0	0.00%	200	200
Mentor Someone	0	0	0	0	0	0	1	15	100.00%	10	0
Be Mentored	0	0	0	0	0	0	0	21	100.00%	10	0
Leadership Credits	0	0	0	0	0	0	0	24	100.00%	20	0
Leadership Credits 2	0	0	0	0	0	0	0	14	100.00%	10	0