Master's Journey

BLACK BELT TRAINING

Belt Rank: Third Dan

Spring 2021 (January 30, 2021 - April 24, 2021) WEEK 8 (March 20, 2021 - March 26, 2021)
REQUIREMENT	Sat 03-20	Sun 03-21	Mon 03-22	Tue 03-23	Wed 03-24	Thu 03-25	Fri 03-26	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	3.19	0	0.83	0	0	0	0	105.61	100.00%	105	0
Push-Ups	110	0	113	110	80	110	110	10117	100.00%	10,000	0
Sit-Ups	56	0	60	0	0	110	110	10106	100.00%	10,000	0
Burpees/Squat-thrusts	17	0	0	0	0	0	0	1022	100.00%	1,000	0
Basic Kicks	120	0	0	120	150	0	0	10525	100.00%	10,500	0
Poomsae Challenge	16	0	0	16	16	0	0	1580	100.00%	1,500	0
Self-Defense Challenge	16	0	0	16	26	0	0	1530	100.00%	1,500	0
Sparring Rounds	0	0	0	18	0	0	0	215.00	100.00%	210	0
Jump Rope Rounds	2	0	5	6	2	2	2	210.00	100.00%	210	0
Pull-Ups	6	0	10	0	0	4	4	353	100.00%	350	0
Saturday Black Belt Classes	1	0	0	0	0	0	0	14	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	0	0	12	100.00%	10	0
PMAA Classes	0	0	0	0	0	0	0	0	0.00%	10	10
Olympic Sparring Classes	0	0	0	0	0	0	0	0	0.00%	15	15
Meditation/Quiet Time	0	0	0	0	0	0	0	0.00	0.00%	500	500
Random Acts of Kindness	0	0	0	0	0	0	0	0	0.00%	200	200
Mentor Someone	0	0	0	0	0	0	0	15	100.00%	10	0
Be Mentored	0	0	0	1	0	0	0	21	100.00%	10	0
Leadership Credits	0	0	0	1	0	0	0	24	100.00%	20	0
Leadership Credits 2	0	0	0	0	0	0	0	14	100.00%	10	0