Master's Journey

BLACK BELT TRAINING

Belt Rank: Third Dan

Spring 2021 (January 30, 2021 - April 24, 2021) WEEK 5 (February 27, 2021 - March 5, 2021)
REQUIREMENT	Sat 02-27	Sun 02-28	Mon 03-01	Tue 03-02	Wed 03-03	Thu 03-04	Fri 03-05	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	0	1.15	0.5	1.5	1.32	1.24	0	105.61	100.00%	105	0
Push-Ups	0	0	125	110	110	90	110	10117	100.00%	10,000	0
Sit-Ups	0	0	240	110	110	126	110	10106	100.00%	10,000	0
Burpees/Squat-thrusts	0	0	37	0	0	32	16	1022	100.00%	1,000	0
Basic Kicks	0	0	120	120	120	120	150	10525	100.00%	10,500	0
Poomsae Challenge	0	16	9	9	16	16	16	1580	100.00%	1,500	0
Self-Defense Challenge	0	16	16	18	16	16	16	1530	100.00%	1,500	0
Sparring Rounds	0	0	0	0	0	6	18	215.00	100.00%	210	0
Jump Rope Rounds	0	0	2	0	0	2	2	210.00	100.00%	210	0
Pull-Ups	0	3	6	0	0	10	0	353	100.00%	350	0
Saturday Black Belt Classes	0	0	0	0	0	0	0	14	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	0	1	12	100.00%	10	0
PMAA Classes	0	0	0	0	0	0	0	0	0.00%	10	10
Olympic Sparring Classes	0	0	0	0	0	0	0	0	0.00%	15	15
Meditation/Quiet Time	0	0	0	0	0	0	0	0.00	0.00%	500	500
Random Acts of Kindness	0	0	0	0	0	0	0	0	0.00%	200	200
Mentor Someone	0	0	1	0	0	0	0	15	100.00%	10	0
Be Mentored	0	0	0	1	0	0	1	21	100.00%	10	0
Leadership Credits	0	0	0	1	0	0	0	24	100.00%	20	0
Leadership Credits 2	0	0	0	1	0	0	0	14	100.00%	10	0