Master's Journey

BLACK BELT TRAINING

Belt Rank: Third Dan

Spring 2021 (January 30, 2021 - April 24, 2021) WEEK 2 (February 6, 2021 - February 12, 2021)
REQUIREMENT	Sat 02-06	Sun 02-07	Mon 02-08	Tue 02-09	Wed 02-10	Thu 02-11	Fri 02-12	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	3.17	0.5	2.69	1.14	1.24	0.2	1.48	105.61	100.00%	105	0
Push-Ups	80	0	110	110	110	130	110	10117	100.00%	10,000	0
Sit-Ups	83	0	110	110	110	31	110	10106	100.00%	10,000	0
Burpees/Squat-thrusts	15	0	52	15	0	49	10	1022	100.00%	1,000	0
Basic Kicks	120	0	120	120	120	150	120	10525	100.00%	10,500	0
Poomsae Challenge	11	0	16	16	16	16	16	1580	100.00%	1,500	0
Self-Defense Challenge	9	0	16	16	16	16	16	1530	100.00%	1,500	0
Sparring Rounds	0	0	0	2	2	0	18	215.00	100.00%	210	0
Jump Rope Rounds	2	0	4	2	4	2	0	210.00	100.00%	210	0
Pull-Ups	4	0	6	4	4	10	4	353	100.00%	350	0
Saturday Black Belt Classes	1	0	0	0	0	0	0	14	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	0	1	12	100.00%	10	0
PMAA Classes	0	0	0	0	0	0	0	0	0.00%	10	10
Olympic Sparring Classes	0	0	0	0	0	0	0	0	0.00%	15	15
Meditation/Quiet Time	0	0	0	0	0	0	0	0.00	0.00%	500	500
Random Acts of Kindness	0	0	0	0	0	0	0	0	0.00%	200	200
Mentor Someone	0	0	1	0	0	0	0	15	100.00%	10	0
Be Mentored	0	0	0	1	0	0	0	21	100.00%	10	0
Leadership Credits	0	0	0	1	0	0	0	24	100.00%	20	0
Leadership Credits 2	0	0	0	1	0	0	0	14	100.00%	10	0