Master's Journey

BLACK BELT TRAINING

Belt Rank: Sixth Dan

Spring 2021 (January 30, 2021 - April 24, 2021) WEEK 6 (March 6, 2021 - March 12, 2021)
REQUIREMENT	Sat 03-06	Sun 03-07	Mon 03-08	Tue 03-09	Wed 03-10	Thu 03-11	Fri 03-12	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	0	4	0	1	2.5	0	2	140.50	100.00%	105	0
Push-Ups	125	160	50	120	150	150	120	10175	100.00%	10,000	0
Sit-Ups	125	160	50	120	150	150	120	10195	100.00%	10,000	0
Burpees/Squat-thrusts	15	20	20	20	25	20	20	1455	100.00%	1,000	0
Basic Kicks	150	100	100	100	150	150	100	11215	100.00%	10,500	0
Poomsae Challenge	25	15	10	15	20	20	20	1677	100.00%	1,500	0
Self-Defense Challenge	25	15	10	15	20	20	20	1667	100.00%	1,500	0
Sparring Rounds	3	5	0	3	6	6	6	346.00	100.00%	210	0
Jump Rope Rounds	5	5	0	3	6	6	6	305.00	100.00%	210	0
Pull-Ups	5	14	0	5	10	10	5	381	100.00%	350	0
Saturday Black Belt Classes	1	0	0	0	0	0	0	16	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	0	0	13	100.00%	10	0
PMAA Classes	0	0	0	0	0	0	0	0	0.00%	10	10
Olympic Sparring Classes	0	0	0	0	0	0	0	0	0.00%	15	15
Meditation/Quiet Time	0	0	0	0	0	0	0	0.00	0.00%	500	500
Random Acts of Kindness	0	0	0	0	0	0	0	0	0.00%	200	200
Mentor Someone	0	0	0	0	0	0	0	10	100.00%	10	0
Be Mentored	0	0	0	0	0	0	0	2	20.00%	10	8
Leadership Credits	1	0	1	1	1	1	1	76	100.00%	20	0
Leadership Credits 2	1	0	1	1	0	0	1	85	100.00%	10	0