Master's Journey

BLACK BELT TRAINING

Belt Rank: Sixth Dan

Spring 2021 (January 30, 2021 - April 24, 2021) WEEK 5 (February 27, 2021 - March 5, 2021)
REQUIREMENT	Sat 02-27	Sun 02-28	Mon 03-01	Tue 03-02	Wed 03-03	Thu 03-04	Fri 03-05	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	0	4	2	3	0	1.5	3	140.50	100.00%	105	0
Push-Ups	150	50	150	80	100	120	150	10175	100.00%	10,000	0
Sit-Ups	150	50	150	80	100	120	150	10195	100.00%	10,000	0
Burpees/Squat-thrusts	25	10	20	15	20	20	25	1455	100.00%	1,000	0
Basic Kicks	150	0	150	150	150	150	150	11215	100.00%	10,500	0
Poomsae Challenge	18	0	20	15	20	15	22	1677	100.00%	1,500	0
Self-Defense Challenge	18	0	20	15	20	15	22	1667	100.00%	1,500	0
Sparring Rounds	3	0	5	6	5	0	15	346.00	100.00%	210	0
Jump Rope Rounds	3	10	5	6	5	0	6	305.00	100.00%	210	0
Pull-Ups	5	10	5	12	5	4	10	381	100.00%	350	0
Saturday Black Belt Classes	1	0	0	0	0	0	0	16	100.00%	10	0
Weekday Black Belt Classes	1	0	0	0	0	0	1	13	100.00%	10	0
PMAA Classes	0	0	0	0	0	0	0	0	0.00%	10	10
Olympic Sparring Classes	0	0	0	0	0	0	0	0	0.00%	15	15
Meditation/Quiet Time	0	0	0	0	0	0	0	0.00	0.00%	500	500
Random Acts of Kindness	0	0	0	0	0	0	0	0	0.00%	200	200
Mentor Someone	0	0	0	0	0	0	0	10	100.00%	10	0
Be Mentored	0	0	0	0	0	0	0	2	20.00%	10	8
Leadership Credits	0	0	1	1	1	1	0	76	100.00%	20	0
Leadership Credits 2	1	0	1	1	1	1	1	85	100.00%	10	0