Master's Journey

BLACK BELT TRAINING

Belt Rank: Sixth Dan

Spring 2021 (January 30, 2021 - April 24, 2021) WEEK -2 (January 16, 2021 - January 22, 2021)
REQUIREMENT	Sat 01-16	Sun 01-17	Mon 01-18	Tue 01-19	Wed 01-20	Thu 01-21	Fri 01-22	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	0	0.00%	50	50
Run/Walk	0	1.5	0	1.5	1	0	2	140.50	100.00%	105	0
Push-Ups	100	100	50	150	80	100	150	10175	100.00%	10,000	0
Sit-Ups	100	100	50	150	80	100	150	10195	100.00%	10,000	0
Burpees/Squat-thrusts	15	10	10	25	20	20	20	1455	100.00%	1,000	0
Basic Kicks	100	100	100	150	150	100	150	11215	100.00%	10,500	0
Poomsae Challenge	30	15	15	20	20	15	25	1677	100.00%	1,500	0
Self-Defense Challenge	30	15	15	20	20	15	25	1667	100.00%	1,500	0
Sparring Rounds	0	6	0	3	0	6	15	346.00	100.00%	210	0
Jump Rope Rounds	0	0	0	3	0	6	0	305.00	100.00%	210	0
Pull-Ups	0	0	0	0	0	0	5	381	100.00%	350	0
Saturday Black Belt Classes	1	0	0	0	0	0	0	16	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	0	0	1	13	100.00%	10	0
PMAA Classes	0	0	0	0	0	0	0	0	0.00%	10	10
Olympic Sparring Classes	0	0	0	0	0	0	0	0	0.00%	15	15
Meditation/Quiet Time	0	0	0	0	0	0	0	0.00	0.00%	500	500
Random Acts of Kindness	0	0	0	0	0	0	0	0	0.00%	200	200
Mentor Someone	0	0	1	0	0	0	0	10	100.00%	10	0
Be Mentored	0	0	0	0	0	0	0	2	20.00%	10	8
Leadership Credits	0	0	1	1	1	1	1	76	100.00%	20	0
Leadership Credits 2	1	0	1	1	1	1	1	85	100.00%	10	0