Spring 2026 Black Belt Cycle

Avatar

Robert Brewer

Belt Rank: Third Dan
 
About Me
Hello, I am Instructor Brewer. I have been training with Master Evins at King Tiger for over 16 years and am excited to be able to train for my 4th Dan this year. I look forward to training with all the great candidates and students at King Tiger.

  Spring 2020 (January 4, 2020 - April 17, 2020)  

WEEK 4 (January 25, 2020 - January 31, 2020)

REQUIREMENT Sat
01-25
Sun
01-26
Mon
01-27
Tue
01-28
Wed
01-29
Thu
01-30
Fri
01-31
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 1
2.00%
50
49
Run/Walk 1 - 1 1 1 1 1 25.00
23.81%
105
80
Push-Ups 100 - 100 100 100 100 100 2500
25.00%
10,000
7,500
Sit-Ups 100 - 100 100 100 100 100 2500
25.00%
10,000
7,500
Burpees/Squat-thrusts 10 - 10 10 10 10 10 240
24.00%
1,000
760
Basic Kicks 60 - 60 60 60 60 60 1480
14.10%
10,500
9,020
Poomsae Challenge 16 - 16 10 10 16 16 335
22.33%
1,500
1,165
Self-Defense Challenge 16 - 16 30 10 16 16 274
18.27%
1,500
1,226
Sparring Rounds 3 - 3 3 0 3 3 54.00
25.71%
210
156
Jump Rope Rounds 3 - 3 3 0 3 3 48.00
22.86%
210
162
Pull-Ups 0 - 0 0 0 0 0 0
0.00%
350
350
Saturday Black Belt Classes 0 - 0 0 0 0 0 2
20.00%
10
8
Weekday Black Belt Classes 0 - 0 1 0 1 0 3
30.00%
10
7
PMAA Classes 0 - 0 0 0 0 0 0
0.00%
10
10
Olympic Sparring Classes 0 - 0 0 0 0 0 0
0.00%
15
15
Meditation/Quiet Time 25 - 25 25 25 0 25 600.00
100.00%
500
0
Random Acts of Kindness 2 - 2 2 2 2 3 44
22.00%
200
156
Mentor Someone 0 - 0 0 0 0 0 0
0.00%
10
10
Be Mentored 0 - 0 1 0 1 0 3
30.00%
10
7
Leadership Credits 0 - 0 0 0 0 0 0
0.00%
20
20
Leadership Credits 2 0 - 0 0 0 0 0 0
0.00%
10
10