Master's Journey

BLACK BELT TRAINING

Belt Rank: Fifth Dan

About Me: I started TaeKwonDo training in June 2003. Favorite place to be is on the beach. I love fishing, and also have been a Carolina Panthers fan since the franchise began.

Spring 2020 (January 4, 2020 - April 17, 2020) WEEK 5 (February 1, 2020 - February 7, 2020)
REQUIREMENT	Sat 02-01	Sun 02-02	Mon 02-03	Tue 02-04	Wed 02-05	Thu 02-06	Fri 02-07	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	25	50.00%	50	25
Run/Walk	3	-	4	4	4	-	4	238.00	100.00%	105	0
Push-Ups	110	-	110	110	110	-	110	10000	100.00%	10,000	0
Sit-Ups	110	-	110	110	110	-	110	10000	100.00%	10,000	0
Burpees/Squat-thrusts	12	-	12	12	12	-	12	1000	100.00%	1,000	0
Basic Kicks	110	-	110	110	110	-	110	10800	100.00%	10,500	0
Poomsae Challenge	16	-	16	16	16	-	16	1506	100.00%	1,500	0
Self-Defense Challenge	16	-	16	16	16	-	16	1468	97.87%	1,500	32
Sparring Rounds	3	-	3	3	3	-	3	239.00	100.00%	210	0
Jump Rope Rounds	3	-	3	3	3	-	3	210.00	100.00%	210	0
Pull-Ups	4	-	4	4	4	-	4	363	100.00%	350	0
Saturday Black Belt Classes	0	-	0	0	0	-	0	12	100.00%	10	0
Weekday Black Belt Classes	0	-	1	0	1	-	1	18	100.00%	10	0
PMAA Classes	0	-	1	0	0	-	0	4	40.00%	10	6
Olympic Sparring Classes	0	-	0	0	0	-	1	12	80.00%	15	3
Meditation/Quiet Time	10	-	10	10	10	-	10	595.00	100.00%	500	0
Random Acts of Kindness	3	-	3	3	3	-	3	220	100.00%	200	0
Mentor Someone	0	-	0	1	0	-	0	15	100.00%	10	0
Be Mentored	0	-	1	0	1	-	0	10	100.00%	10	0
Leadership Credits	0	-	1	1	1	-	1	47	100.00%	20	0
Leadership Credits 2	0	-	1	1	1	-	1	47	100.00%	10	0