Master's Journey

BLACK BELT TRAINING

Belt Rank: Fifth Dan

About Me: I started TaeKwonDo training in June 2003. Favorite place to be is on the beach. I love fishing, and also have been a Carolina Panthers fan since the franchise began.

Spring 2020 (January 4, 2020 - April 17, 2020) WEEK 2 (January 11, 2020 - January 17, 2020)
REQUIREMENT	Sat 01-11	Sun 01-12	Mon 01-13	Tue 01-14	Wed 01-15	Thu 01-16	Fri 01-17	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	25	50.00%	50	25
Run/Walk	1	3	2.5	2.5	3	3	3	238.00	100.00%	105	0
Push-Ups	60	110	110	110	110	110	110	10000	100.00%	10,000	0
Sit-Ups	60	110	110	110	110	110	110	10000	100.00%	10,000	0
Burpees/Squat-thrusts	10	12	12	12	12	12	12	1000	100.00%	1,000	0
Basic Kicks	60	200	110	110	110	110	110	10800	100.00%	10,500	0
Poomsae Challenge	20	30	16	16	16	16	16	1506	100.00%	1,500	0
Self-Defense Challenge	20	20	16	16	16	16	16	1468	97.87%	1,500	32
Sparring Rounds	0	5	3	3	3	3	3	239.00	100.00%	210	0
Jump Rope Rounds	3	3	4	3	3	3	3	210.00	100.00%	210	0
Pull-Ups	3	4	3	3	6	3	3	363	100.00%	350	0
Saturday Black Belt Classes	0	1	0	0	0	0	0	12	100.00%	10	0
Weekday Black Belt Classes	1	0	0	0	1	0	1	18	100.00%	10	0
PMAA Classes	0	0	0	0	0	0	0	4	40.00%	10	6
Olympic Sparring Classes	0	1	0	0	0	0	0	12	80.00%	15	3
Meditation/Quiet Time	10	10	10	10	10	10	10	595.00	100.00%	500	0
Random Acts of Kindness	3	3	3	3	3	3	3	220	100.00%	200	0
Mentor Someone	1	1	0	0	0	0	0	15	100.00%	10	0
Be Mentored	0	0	0	0	1	0	0	10	100.00%	10	0
Leadership Credits	0	0	1	1	1	1	1	47	100.00%	20	0
Leadership Credits 2	0	0	1	1	1	1	1	47	100.00%	10	0