Spring 2026 Black Belt Cycle

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Jayson Ewell

Belt Rank: Third Dan
 
About Me
I am attending Charlotte Enginnering Early Colloge, a high school where I take college classes at UNC Charlotte. I plan on obtaining a master's rank before I leave for college.

  Fall 2018 (August 11, 2018 - October 6, 2018)  

WEEK 2 (August 18, 2018 - August 24, 2018)

REQUIREMENT Sat
08-18
Sun
08-19
Mon
08-20
Tue
08-21
Wed
08-22
Thu
08-23
Fri
08-24
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 21
42.00%
50
29
Run/Walk - - 0 1.81 2 1.26 0 71.87
68.45%
105
33.13
Push-Ups - - 150 150 180 175 150 8562
85.62%
10,000
1,438
Sit-Ups - - 150 150 180 175 150 8568
85.68%
10,000
1,432
Burpees/Squat-thrusts - - 15 15 15 15 15 895
89.50%
1,000
105
Basic Kicks - - 180 180 180 180 180 8540
81.33%
10,500
1,960
Poomsae Challenge - - 25 25 30 25 25 1120
74.67%
1,500
380
Self-Defense Challenge - - 15 15 15 15 15 906
60.40%
1,500
594
Sparring Rounds - - 4 4 4 4 4 176.00
83.81%
210
34
Jump Rope Rounds - - 6 6 4 4 4 184.00
87.62%
210
26
Pull-Ups - - 10 10 10 10 12 375
100.00%
350
0
Saturday Black Belt Classes - - 0 0 0 0 0 2
20.00%
10
8
Weekday Black Belt Classes - - 0 0 0 1 0 9
90.00%
10
1
PMAA Classes - - 0 0 0 0 0 0
0.00%
10
10
Olympic Sparring Classes - - 0 0 0 0 0 1
6.67%
15
14
Meditation/Quiet Time - - 0 0 10 0 0 330.00
66.00%
500
170
Random Acts of Kindness - - 0 3 3 2 2 164
82.00%
200
36
Mentor Someone - - 0 0 0 1 0 7
70.00%
10
3
Be Mentored - - 0 0 0 0 0 8
80.00%
10
2
Leadership Credits - - 0 0 1 1 0 10
50.00%
20
10
Leadership Credits 2 - - 0 0 0 0 0 2
20.00%
10
8