Master's Journey

BLACK BELT TRAINING

Belt Rank: Third Dan

Fall 2013 (August 10, 2013 - October 25, 2013) WEEK 681 (August 22, 2026 - August 28, 2026)
REQUIREMENT	Sat 08-22	Sun 08-23	Mon 08-24	Tue 08-25	Wed 08-26	Thu 08-27	Fri 08-28	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	60	100.00%	50	0
Run/Walk	-	-	-	-	-	-	-	197	100.00%	105	0
Push-Ups	-	-	-	-	-	-	-	19178	100.00%	10,000	0
Sit-Ups	-	-	-	-	-	-	-	19259	100.00%	10,000	0
Burpees/Squat-thrusts	-	-	-	-	-	-	-	2100	100.00%	1,000	0
Basic Kicks	-	-	-	-	-	-	-	20650	100.00%	10,500	0
Poomsae Challenge	-	-	-	-	-	-	-	3183	100.00%	1,500	0
Self-Defense Challenge	-	-	-	-	-	-	-	2428	100.00%	1,500	0
Sparring Rounds	-	-	-	-	-	-	-	386	100.00%	210	0
Jump Rope Rounds	-	-	-	-	-	-	-	386	100.00%	210	0
Pull-Ups	-	-	-	-	-	-	-	745	100.00%	350	0
Saturday Black Belt Classes	-	-	-	-	-	-	-	21.3	100.00%	10	0
Weekday Black Belt Classes	-	-	-	-	-	-	-	27.3	100.00%	10	0
PMAA Classes	-	-	-	-	-	-	-	21	100.00%	10	0
Master Quest Classes	-	-	-	-	-	-	-	13.3	100.00%	10	0
Dream Team Classes	-	-	-	-	-	-	-	0	0.00%	10	10
Meditation/Quiet Time	-	-	-	-	-	-	-	914.00	100.00%	500	0
Random Acts of Kindness	-	-	-	-	-	-	-	238	100.00%	200	0
Mentor Someone	-	-	-	-	-	-	-	16	100.00%	10	0
Be Mentored	-	-	-	-	-	-	-	13	100.00%	10	0
Leadership Credits	-	-	-	-	-	-	-	32	100.00%	20	0
Leadership Credits 2	-	-	-	-	-	-	-	31	100.00%	10	0