Overall pretty good day.  Feeling good.  Cleanse is working, cycle is working.  Chest is getting much tighter from the pushups and planks.  My legs are feeling stronger too, but I feel like my flexibility isn't where it should be.  Definitely need to stretch more.  Can always stretch more.  I'm hoping for some snow this weekend.  I would love to do some miles in the snow before classes start Saturday morning.  That would be awesome!