I went to the gym after work and banged out my reps on the push ups, sit ups, kicks. Threw in some plank and mountain climbers for good measure. Primarily worked legs, which might be a mistake given that I will be in class doing kicks on Wednesday.
I went to the gym after work and banged out my reps on the push ups, sit ups, kicks. Threw in some plank and mountain climbers for good measure. Primarily worked legs, which might be a mistake given that I will be in class doing kicks on Wednesday.