By Master John Burkart on Saturday, 31 January 2026
Category: Candidate Journals

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Well I messed up I do about 100 pushups, 100 situps and 100 squates a day, take Sundays to rest sometimes but I have alwasy done total not minutes and jsut realized I am done with pushups already beacuse I have done the log in wrong, I did not do 100 minutes of pushups. lol  I will fix it soon. 

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