Today was a pretty good day. I woke up and did my requirements as a usually do on Sundays. I was planning on going on a run this evening but for some reason my knee was really hurting me. I don't recall anything that would have stressed it out so hopefully it will be better tomorrow. My parents arrived home from a wedding this afternoon so it was nice to see them again. We went out to Waffle House for dinner which hits the spot 100% of the time. The rest of the evening I tried to let my knee recover as much as possible so I can hopefully go on a run tomorrow.