Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 10 (August 8, 2026 - August 14, 2026)
REQUIREMENT	Sat 08-08	Sun 08-09	Mon 08-10	Tue 08-11	Wed 08-12	Thu 08-13	Fri 08-14	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	28	56.00%	50	22
Run/Walk	1.2	1.35	1.76	1	1	1	1	100.00	100.00%	100	0
Push-Ups	6	6	3	3	4	3	4	336	100.00%	336	0
Sit-Ups	6	6	3	3	4	3	4	337	100.00%	336	0
Burpees/Squat-thrusts	6	6	3	3	3	3	3	336	100.00%	336	0
Basic Kicks	12	12	6	6	8	6	12	656	100.00%	644	0
Poomsae Challenge	20	20	15	15	15	15	20	1370	100.00%	1,358	0
Self-Defense Challenge	20	20	15	15	15	15	20	1371	100.00%	1,358	0
Jump Rope Rounds	6	6	3	3	5	3	3	340.00	100.00%	336	0
Pull-Ups	2	2	1	1	3	1	1	91	100.00%	84	0
Rolls and falls	4	4	2	2	3	2	2	189	100.00%	180	0
Saturday Black Belt Classes	0	0	0	0	0	0	1	11	100.00%	10	0
Weekday Black Belt Classes	1	0	1	0	1	0	0	12	100.00%	10	0
Olympic Sparring Classes	1	0	0	0	0	0	1	15	100.00%	10	0
Mentor Someone	1	0	0	0	0	0	1	13	100.00%	12	0
Be Mentored	0	0	0	0	0	0	0	15	100.00%	15	0
Leadership Credits	1	0	1	0	1	0	0	22	100.00%	20	0
Leadership Credits 2	0	0	1	0	1	0	0	10	100.00%	10	0