Fall 2026 Black Belt Cycle

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Suhan Shaik

Belt Rank: Bocho Dan
 
About Me
My name is Suhan and I am 12 years old, taking math 1, which is my favorite subject, and I like to play soccer, a lot. I am happy to be going for my black belt.

  Fall 2026 (June 6, 2026 - October 2, 2026)  

WEEK 16 (September 19, 2026 - September 25, 2026)

REQUIREMENT Sat
09-19
Sun
09-20
Mon
09-21
Tue
09-22
Wed
09-23
Thu
09-24
Fri
09-25
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 53
100.00%
50
0
Run/Walk 2 3 3 3 3 3 3 101.16
100.00%
100
0
Push-Ups 5 5 5 5 4 4 4 344
100.00%
336
0
Sit-Ups 5 5 5 4 4 4 4 343
100.00%
336
0
Burpees/Squat-thrusts 5 5 5 4 4 4 4 342
100.00%
336
0
Basic Kicks 9 10 10 11 10 10 10 669
100.00%
644
0
Poomsae Challenge 20 20 34 22 25 29 22 1361
100.00%
1,358
0
Self-Defense Challenge 20 35 26 21 25 30 21 1360
100.00%
1,358
0
Jump Rope Rounds 5 5 5 4 4 4 4 338.00
100.00%
336
0
Pull-Ups 0 3 3 7 7 10 10 87
100.00%
84
0
Rolls and falls 0 0 5 0 5 10 5 185
100.00%
180
0
Saturday Black Belt Classes 0 0 0 0 0 0 1 10
100.00%
10
0
Weekday Black Belt Classes 0 0 1 0 0 1 0 13
100.00%
10
0
Olympic Sparring Classes 0 0 0 0 0 0 1 12
100.00%
10
0
Mentor Someone 0 1 0 0 0 0 1 12
100.00%
12
0
Be Mentored 0 0 1 0 0 0 0 16
100.00%
15
0
Leadership Credits 0 0 1 0 1 1 0 20
100.00%
20
0
Leadership Credits 2 0 0 0 0 0 1 0 10
100.00%
10
0