Fall 2026 Black Belt Cycle

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Daisy Adamson

Belt Rank: Second Dan
 
About Me
Belmont dojo

  Fall 2026 (June 6, 2026 - October 2, 2026)  

WEEK 12 (August 22, 2026 - August 28, 2026)

REQUIREMENT Sat
08-22
Sun
08-23
Mon
08-24
Tue
08-25
Wed
08-26
Thu
08-27
Fri
08-28
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 52
100.00%
50
0
Run/Walk 2 2 2 2 2 2 1 114.00
100.00%
100
0
Push-Ups 3 3 4 4 3 4 3 248
73.81%
336
88
Sit-Ups 4 4 4 4 4 4 3 262
77.98%
336
74
Burpees/Squat-thrusts 3 4 3 4 4 4 3 253
75.30%
336
83
Basic Kicks 5 15 10 15 6 15 5 575
89.29%
644
69
Poomsae Challenge 12 10 15 12 12 15 15 1035
76.22%
1,358
323
Self-Defense Challenge 11 15 12 12 12 12 11 992
73.05%
1,358
366
Jump Rope Rounds 4 3 4 4 4 4 3 283.00
84.23%
336
53
Pull-Ups 1 2 2 3 3 2 2 201
100.00%
84
0
Rolls and falls 5 10 10 10 10 10 10 832
100.00%
180
0
Saturday Black Belt Classes 0 0 0 0 0 0 0 8
80.00%
10
2
Weekday Black Belt Classes 0 0 0 1 0 0 0 10
100.00%
10
0
Olympic Sparring Classes 0 0 0 0 1 1 0 18
100.00%
10
0
Mentor Someone 0 0 0 1 1 0 0 14
100.00%
12
0
Be Mentored 0 0 0 1 0 0 0 12
80.00%
15
3
Leadership Credits 0 0 0 0 0 0 0 4
20.00%
20
16
Leadership Credits 2 0 0 0 1 0 0 0 3
30.00%
10
7