Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 7 (July 18, 2026 - July 24, 2026)
REQUIREMENT	Sat 07-18	Sun 07-19	Mon 07-20	Tue 07-21	Wed 07-22	Thu 07-23	Fri 07-24	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	50	100.00%	50	0
Run/Walk	1	1	1	1	1	1	1	95.00	95.00%	100	5
Push-Ups	3	3	3	3	3	3	3	322	95.83%	336	14
Sit-Ups	3	3	3	3	3	3	3	322	95.83%	336	14
Burpees/Squat-thrusts	3	3	3	3	3	3	3	322	95.83%	336	14
Basic Kicks	5	5	5	5	5	5	5	623	96.74%	644	21
Poomsae Challenge	12	12	12	12	12	12	12	1239	91.24%	1,358	119
Self-Defense Challenge	12	12	12	12	12	12	12	1239	91.24%	1,358	119
Jump Rope Rounds	3	3	3	3	3	3	3	322.00	95.83%	336	14
Pull-Ups	1	1	1	1	1	1	0	80	95.24%	84	4
Rolls and falls	5	5	0	0	0	0	0	180	100.00%	180	0
Saturday Black Belt Classes	1	1	1	1	1	1	0	10	100.00%	10	0
Weekday Black Belt Classes	1	1	1	1	1	1	1	10	100.00%	10	0
Olympic Sparring Classes	1	1	1	1	1	1	1	10	100.00%	10	0
Mentor Someone	1	1	1	1	1	0	0	12	100.00%	12	0
Be Mentored	1	1	1	1	0	0	0	15	100.00%	15	0
Leadership Credits	1	1	1	0	0	0	0	20	100.00%	20	0
Leadership Credits 2	1	1	1	1	1	0	0	11	100.00%	10	0