Candidates

BLACK BELT TRAINING

Belt Rank: Bocho Dan

Fall 2026 (June 6, 2026 - October 2, 2026) WEEK 16 (September 19, 2026 - September 25, 2026)
REQUIREMENT	Sat 09-19	Sun 09-20	Mon 09-21	Tue 09-22	Wed 09-23	Thu 09-24	Fri 09-25	TOTAL	PROGRESS	GOAL	LEFT
Daily Journals	-	-	-	-	-	-	-	51	100.00%	50	0
Run/Walk	0	0	0.6	0.6	1.2	1.2	0.6	92.70	92.70%	100	7.30
Push-Ups	4	4	4	4	4	4	4	295	87.80%	336	41
Sit-Ups	4	4	4	4	4	4	4	295	87.80%	336	41
Burpees/Squat-thrusts	4	4	4	4	4	4	4	295	87.80%	336	41
Basic Kicks	5	10	8	5	8	8	10	595	92.39%	644	49
Poomsae Challenge	10	20	10	10	20	20	20	1138	83.80%	1,358	220
Self-Defense Challenge	10	20	10	10	20	15	15	1124	82.77%	1,358	234
Jump Rope Rounds	4	4	0	4	4	4	4	296.00	88.10%	336	40
Pull-Ups	1	0	1	1	1	1	1	79	94.05%	84	5
Rolls and falls	0	0	0	0	0	0	0	126	70.00%	180	54
Saturday Black Belt Classes	2	0	0	0	0	0	0	10	100.00%	10	0
Weekday Black Belt Classes	0	0	0	0	1	0	0	10	100.00%	10	0
Olympic Sparring Classes	2	0	0	0	0	0	1	10	100.00%	10	0
Mentor Someone	0	0	1	0	0	1	0	12	100.00%	12	0
Be Mentored	0	0	0	0	1	0	0	18	100.00%	15	0
Leadership Credits	0	0	0	0	0	0	0	20	100.00%	20	0
Leadership Credits 2	0	0	0	0	0	0	0	11	100.00%	10	0