Fall 2026 Black Belt Cycle

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Grace Rivver

Belt Rank: Bocho Dan
 
About Me
Excited to be training for my black belt!

  Fall 2026 (June 6, 2026 - October 2, 2026)  

WEEK 15 (September 12, 2026 - September 18, 2026)

REQUIREMENT Sat
09-12
Sun
09-13
Mon
09-14
Tue
09-15
Wed
09-16
Thu
09-17
Fri
09-18
TOTAL PROGRESS GOAL LEFT
Daily Journals - - - - - - - 51
100.00%
50
0
Run/Walk 2 2 2.27 1.9 1.04 1 - 92.70
92.70%
100
7.30
Push-Ups 5 5 5 5 5 4 - 295
87.80%
336
41
Sit-Ups 5 5 5 5 5 4 - 295
87.80%
336
41
Burpees/Squat-thrusts 5 5 5 5 5 4 - 295
87.80%
336
41
Basic Kicks 10 8 8 8 8 8 - 595
92.39%
644
49
Poomsae Challenge 20 20 20 20 20 20 - 1138
83.80%
1,358
220
Self-Defense Challenge 20 20 20 20 20 20 - 1124
82.77%
1,358
234
Jump Rope Rounds 5 5 5 5 5 4 - 296.00
88.10%
336
40
Pull-Ups 2 1 1 1 1 1 - 79
94.05%
84
5
Rolls and falls 0 5 0 0 0 10 - 126
70.00%
180
54
Saturday Black Belt Classes 1 0 0 0 0 0 - 10
100.00%
10
0
Weekday Black Belt Classes 0 0 0 0 1 0 - 10
100.00%
10
0
Olympic Sparring Classes 0 0 0 0 0 0 - 10
100.00%
10
0
Mentor Someone 0 0 1 0 0 1 - 12
100.00%
12
0
Be Mentored 0 1 0 0 1 0 - 18
100.00%
15
0
Leadership Credits 0 0 1 1 0 1 - 20
100.00%
20
0
Leadership Credits 2 0 0 0 0 0 0 - 11
100.00%
10
0